Let's Talk About Poop

This week Dr. Islam focuses on some surprising lifestyle choices that can have a huge influence on your gut health. First he takes a look at the relationship between the gut and mental health, or the gut-brain axis (2:21). 

Next he explores how sleep impacts your gut health, digestion and the balance of your microbiome (8:20). 

He then discusses how exercise can greatly benefit your gut microbiome (14:26). 

Lastly, he talks about everything you need to know about H. pylori (20:14).

Let's Talk About Poop!

Website: https://lubbockgastro.com
YouTube: @SameerIslamMD
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X: @SameerIslamMD
Office: 806-696-4440

What is Let's Talk About Poop?

Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.