Confidently Balance Your Hormones

In this powerful episode of Confidently Balance Your Hormones, Dee Davidson, FDN-P sits down with cannabis nurse pioneer Sherri Mack, BSN-RN, to explore the often-overlooked link between the endocannabinoid system, plant medicine, and hormonal health. With over 35 years of nursing experience—and 25 of those in holistic care—Sherri brings a wealth of knowledge on how to support the body’s natural healing mechanisms through integrative therapies, including cannabis and CBD.

They dtalk about what the endocannabinoid system (ECS) actually is, how it helps regulate everything from hormones to sleep, stress, and immunity—and why so many people are depleted without even knowing it. Sherri also breaks down misconceptions around cannabis use, shares compelling patient stories, and offers free resources for those curious about safe, therapeutic ways to work with plant medicine.

What you'll learn in this episode:
  • Why the endocannabinoid system is crucial for hormone balance
  • The science behind cannabis as medicine
  • How plant-based care can support symptoms like PMS, sleep issues, anxiety, and more
  • What makes cannabis nursing a recognized specialty
  • Sherri’s story of shifting from traditional nursing to holistic, plant-based care
  • Free tools and communities to begin your own healing journey
Whether you’re struggling with chronic stress, hormonal chaos, or just curious about natural alternatives, this episode offers education, empowerment, and evidence-based insights you won’t hear in a typical doctor’s office.
✨ Resources Mentioned:
Bonus: Sherri is a contributing author in Clark’s Cannabis: A Handbook for Nurses, the first comprehensive cannabis nursing textbook—don’t miss her insight into shaping this emerging field!

Medical Disclaimer:
The information provided in this podcast episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While our guest, Sherri Mack, BSN-RN, brings extensive experience in both traditional and integrative medicine, including cannabis and plant-based therapeutics, listeners should always consult with a qualified healthcare provider before making any changes to their personal health regimen, especially when it involves prescription medications, cannabis, CBD, or other plant medicines.
Neither the host, Dee Davidson, nor the guest can be held responsible for any actions taken based on the information discussed in this episode. Always seek the guidance of your doctor or other qualified health provider with any questions you may have regarding a medical condition or treatment.

What is Confidently Balance Your Hormones?

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.

I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.

In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.

If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.

💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.

Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.

Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!