FitBodySecrets

In today's episode, I break down a different approach to getting lean and staying lean while building muscle in the progress.

The goal isn't to cut. The goal isn't to bulk. The goal is to look and feel your best.

So let's stop focusing on cutting and bulking and learn how to live lean.

Are you interested in mapping out your nutrition journey with a customized plan that works? Sign up for a free nutrition strategy session by following the link here:
https://formfacade.com/sm/-mUOEvF5Y

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Join my CrossFit Nutrition group:
 https://www.facebook.com/groups/294530606718030

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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