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Building on the fundamental principles of the last class, which emphasized attention to subtle awareness and exploration, the flow begins to introduce a little more heat, while sticking to the fundamentals. Great for just getting back into a deeper flow style.
You don't need your eyes to ((see))... You don't need a visual to ((Follow)).
Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.