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On Scott's Journey to lose 100lbs by the 2023 CrossFit Games, he is doing his weekly check in with his nutrition coach Cheryl Nasso. This is week 5, where he had to deal with a Quarantine and working out in the Garage and a holiday party for labor day with family.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.