WFH Daily

Working from home brings its own unique challenges when it comes to our physical and mental health. In this episode we talk to Dr Emil Goliath about what actionable steps we can take to manage stress, and what do actually mean when we talk about staying healthy?

Show Notes

Working from home brings its own unique challenges when it comes to our physical and mental health. In this episode we talk to Dr Emil Goliath about what actionable steps we can take to manage stress, and what do actually mean when we talk about staying healthy? 
 
Dr Emil Goliath:
 
For more #WFH tips and resources check out http://wfhpodcast.com  
 
What do you do to keep yourself healthy when working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co     


What is WFH Daily?

You are not alone! Join our community of listeners navigating working from home for the first time.

WFH is a show to help you stay connected, productive, and sane while working remotely. Less than 10 minutes every Monday, Wednesday, and Friday.

For more information visit http://wfhpodcast.com