What Are Your Holidays?

Show Notes

This episode kicks off our Honest Holidays Series! We wanted to approach this holiday season with transparency, vulnerability, and a lot of self care. What if this isn't the most wonderful time of the year for you? What if you don't feel happy and jolly? Throughout this series, you will be given a chance to speak your truth and feel your own way through the end of the year.

In this episode, we're talking about the holidays you acknowledge, the days of the year that give you a reason to celebrate. This doesn't need to be a religious day or any of the holidays your office might be closed for. Think about the days that are near to your heart, or that simply feel good to honor.


Show notes: innerworkout.co/post/what-are-your-holidays
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.