Inner Warmup

Some people take action according to their feelings. Others might take action, letting statistics, facts, or a professional opinion lead the way. Which are you? Check out this episode to reflect!

Show Notes

Show notes: innerworkout.co/post/whos-in-charge-here
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.