Guided Meditation For When You've Overeaten

'Tis true--we never repent of having eaten too little. Of having eaten too much, we cannot but feel ashamed. A moratorium seems to have been placed on our moderation, and we indulged on bubbly drinks and savory delights! Worry not. Let us meditate our way back to a healthier state of body and mind.

What is Pneuma with Daniel Finneran?

A new kind of wellness.

Conversations with breadth. Meditations with depth.

The still point of a life well-lived.

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