FFTs

Brene Brown coined the term "FFTs" several years ago in HER first podcast episode of "Unlocking Us"...and MAN are these Fucking First Times hard. In episode 1, I give a little background on who I am, my various tools of procrastination in starting this podcast, why words don't mean shit, and a few of my favorite quotes on creativity and taking action. 

REFERENCES: 
"Brene on FFTs" - https://open.spotify.com/episode/6UAoHu3VQJNrZcBubo4ABF
Elizabeth Gilbert "Big Magic" - https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634718/
 

What is Curiously Kristen?

On this show, we talk about lots of things. Personal development, behavioral psychology, business trends, leadership, adventure travel, spiritual practice, starting over somewhere new, taking risks, failing, getting back up and trying again. The subject matter is broad but the connecting fiber is deep. WE'RE EXPLORING OUR CURIOSITY. Without judgement. Without needing permission. Here, we'll learn, grow, and become our best selves - by leaning into the things we're curious about and letting that curiosity pave our path to purpose.