The Good Stuff with Deborah James

Why does doing good do us good? In this episode, Deborah, Eloise and Hugo share fun facts about kindness from around the world, as well as the benefit of kindness on our bodies and minds. The trio also chat to Jaime Thurston, founder of 52 Lives, who started a movement of 100,000 people spreading kindness to those in need.

Show Notes

Why does doing good do us good? In this episode, Deborah, Eloise and Hugo share fun facts about kindness from around the world, as well as the benefit of kindness on our bodies and minds. The trio also chat to Jaime Thurston, founder of 52 Lives, who started a movement of 100,000 people spreading kindness to those in need.

What is The Good Stuff with Deborah James?

Hosted by award-winning podcaster Deborah James and her two children Eloise and Hugo, The Good Stuff pod is here to see families through the next 8 weeks of staying in and staying positive. Each Monday, Deborah, Eloise and Hugo will investigate the research around the ‘good stuff’ covering questions such as how does music boost your mood? Why should we look after the animals on our planet? And what does kindness look like in different countries around the world? Each Thursday will be a "good news only" channel, sharing good news sent in from you guys at home, as well as exciting stories of positive news from around the world.