Can a Writing Exercise Ease Anxiety?

Study finds vivid fears hurt self-esteem & increase anxiety. Learn how a simple writing method could help reduce anxiety levels.

What is The Neuro Times?

The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.