Marathon Handbook Podcast

Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including:Ideal length of a marathon training plan Macrocycle vs mesocycles, what are they?Our favorite workoutsTraining methods (Heart rate/pace training / RPE training)Long runs: how long should they be and how many should you doHow to choose the correct training planHow to pick a coachHosts: Alex Cyr, Katelyn Tocci, Michael Doyle

Show Notes

Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including:

  • Ideal length of a marathon training plan 
  • Macrocycle vs mesocycles, what are they?
  • Our favorite workouts
  • Training methods (Heart rate/pace training / RPE training)
  • Long runs: how long should they be and how many should you do
  • How to choose the correct training plan
  • How to pick a coach

Hosts: Alex Cyr, Katelyn Tocci, Michael Doyle

What is Marathon Handbook Podcast?

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com