Confidently Balance Your Hormones

In this inspiring episode, Dee Davidson, FDN-P, interviews the brilliant minds behind Modern Wellness, a cutting-edge wellness studio located inside the historic Saxonville Mills in Framingham, MA. As a passionate advocate for functional health and biohacking, Dee is always seeking out the best places supporting full-body detox, recovery, and nervous system regulation—and this gem delivers.

During the conversation, the founders of Modern Wellness share how their mission goes beyond relaxation. They're on a mission to make holistic, science-based self-care a consistent practice—not just an occasional indulgence.
You’ll hear all about their powerful lineup of revolutionary services, including:
  • Normatec Compression + BrainTap for deep lymphatic drainage and mental clarity
  • The BioCharger, a subtle energy device that boosts cellular vitality
  • Flowpresso and PEMF Therapy to support hormonal balance and calm the nervous system
  • Halotherapy in their Salt Chamber, plus Contrast Therapy with hot/cold immersion
  • And more tools that support deep healing from inflammation, chronic stress, and fatigue
Whether you're an athlete, a high-achieving professional, or someone rebuilding from burnout, this episode will open your eyes to what's possible when ancient healing meets modern science.

Dee and the Modern Wellness team talk about how true healing happens in rhythm—not in rescue mode—and how their space is designed to help you reset, recharge, and reclaim your energy.
📍 Check them out: modernwellnessma.com
📸 Follow on Instagram: @modernwellnessma

Medical Disclaimer:
The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health or wellness routine.

What is Confidently Balance Your Hormones?

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.

I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.

In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.

If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.

💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.

Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.

Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!