I Would Not Could Not Run

One lesson we all learn from this ridiculous yet addictive hobby is that things don't always go to plan: from DNFs to long term injuries, leaking gels to poor toilet strategies, via asking "why am I doing this?" in the middle of an Ultra (or 5K!). This time we go through some of the trials and tribulations of being a runner and, crucially, why these should never diminish your personal running story and generally how to cope with disappointment.

What is I Would Not Could Not Run?

This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.