FitBodySecrets

This episode is a little bit about my story growing up, my battle with anorexia, and how I transitioned from residential treatment into being an athlete on a mission. Warning, this is a super vulnerable episode for me and may not be the fat loss/training tips you are expecting. However, I hope you will find a sense of hope and inspiration that sometimes the worst situations in life can create the momentum for the best situations in life. 
Interested in learning more about how to properly apply macronutrient tracking to your journey?  
Fill out the coaching application below  https://forms.gle/iLuyu6bb74MzdypU6 
Click below for my free Fat Loss Guide:
5 Steps To Fat Loss Guide : https://mailchi.mp/5c0dfcde6b43/five-steps-to-fat-loss  
Follow me 
IG: https://www.instagram.com/cherylnasso/ 
FB: https://www.facebook.com/cheryl.nasso

Show Notes

This episode is a little bit about my story growing up, my battle with anorexia, and how I transitioned from residential treatment into being an athlete on a mission. Warning, this is a super vulnerable episode for me and may not be the fat loss/training tips you are expecting. However, I hope you will find a sense of hope and inspiration that sometimes the worst situations in life can create the momentum for the best situations in life. 

Interested in learning more about how to properly apply macronutrient tracking to your journey?  

Fill out the coaching application below  https://forms.gle/iLuyu6bb74MzdypU6 

Click below for my free Fat Loss Guide:

5 Steps To Fat Loss Guide : https://mailchi.mp/5c0dfcde6b43/five-steps-to-fat-loss  

Follow me 

IG: https://www.instagram.com/cherylnasso/ 

FB: https://www.facebook.com/cheryl.nasso

What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

https://www.facebook.com/cheryl.nasso
https://www.instagram.com/cherylnasso