Ilkley Lockdown Podcast

In this episode, Ian talks to Kate Hargrave, the Practice Manager for an Ilkley firm of accountants. Kate talks about the importance of self-care and shares some of the things that she does to keep herself on track.

Show Notes

In this episode, Ian talks to Kate Hargrave, the Practice Manager for an Ilkley firm of accountants. Kate talks about the importance of self-care and shares some of the things that she does to keep herself on track.

Kate's Links

Twitter, Instagram, LinkedIn, Youtube channel, Work.

Meditation & Falling Asleep Links

What is Ilkley Lockdown Podcast?

Interviews with the diverse residents of a Yorkshire town, looking at how things are different for them, and the strategies they’re using to deal with life in the face of the COVID-19 virus and the challenges it brings. Looking for the positives in a difficult time.