SHRED CrossFit Podcast

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Summary

Marcus and I recap week 4 of the CrossFit Open and talk about Why We Do the Open?

Show Notes

Marcus and I recap week 4 of the CrossFit Open and talk about Why We Do the Open?

What is SHRED CrossFit Podcast?

The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.