Taking Control: The ADHD Podcast

If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life.

Show Notes

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If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life. This week on the show, Nikki Kinzer and Pete Wright talk about the biological underpinnings of hyperfocus and share tips for breaking free when you need to.


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.