Pickleball Therapy

Happy 2023. We are going to get right back into the swing of things. First: are you protecting your pickleball journey? You have agency over what you allow to come into your journey - use the agency. We give you some tips to help you keep the barbarians at the gate (good book if you are looking for one).
In the riff we discuss achievability. Perhaps you have objectives that you want to achieve in pickleball. That is great - but it helps for you to know that you can achieve those objectives. Add "achievability" to your 2023 vocabulary.
You can join us inside the System here.
Sign up here to get our weekly emails.
You can find our mental book recommendations here.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony

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Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

Show Notes

Happy 2023. We are going to get right back into the swing of things. First: are you protecting your pickleball journey? You have agency over what you allow to come into your journey - use the agency. We give you some tips to help you keep the barbarians at the gate (good book if you are looking for one).
In the riff we discuss achievability. Perhaps you have objectives that you want to achieve in pickleball. That is great - but it helps for you to know that you can achieve those objectives. Add "achievability" to your 2023 vocabulary.
You can join us inside the System here.
Sign up here to get our weekly emails.
You can find our mental book recommendations here.
If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.
Stay well,
Tony --- Support this podcast: 
https://podcasters.spotify.com/pod/show/pickleballtherapy/support

What is Pickleball Therapy?

The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support you.