WEBVTT

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Matt Abrahams: What if people actually
thanked you for the meetings you ran?

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My name's Matt Abrahams and I
teach strategic communication at

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Stanford Graduate School of Business.

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Welcome to Think Fast
Talk Smart, the podcast.

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Today I look forward to
speaking with Rebecca Hinds.

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Rebecca's expertise is in the future of
work and how to help make work better.

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She founded the Work Innovation Lab at
Asana and the Work AI Institute at Glean.

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Rebecca is the author of your Best
Meeting Ever: Seven Principles for

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Designing Meetings That Get Things Done.

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Welcome, Rebecca.

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I'm super excited for our conversation.

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This is a topic that's
really important to me.

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Rebecca Hinds: Thanks so much, Matt.

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I'm really looking forward
to the conversation.

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Matt Abrahams: Shall we get started?

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Rebecca Hinds: Let's do it.

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Matt Abrahams: Awesome.

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I wanna start by sharing a secret
about something that just happened.

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I had a meeting cancel and I was thrilled.

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I know I'm not alone.

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I'd like to begin by level setting.

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Why do people dislike meetings so
much and why are meetings so broken?

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Rebecca Hinds: It's such a great question
because it's not so much that people hate

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meetings, it's people hate bad meetings,
and we have too many bad meetings.

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Often we love a good meeting, and there
are a few things that energize us and

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inspire us more than a good meeting.

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The problem is those are too
rare in so many organizations.

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And so, we've developed what I call
a meeting suck reflex, where there's

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this visceral reaction that we have
to the phrase meetings, the idea

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of a meeting, going to a meeting.

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And that's again, rooted in the
fact that we know bad is stronger

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than good, negative emotions and
experiences have a much greater

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impact on us than positive ones.

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And because of this, there's this
aura of negativity around meetings.

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And when you look at some of the
research, it's fascinating to see

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that when people rate their meetings
in public, they tend to rate them

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much more negatively than in private.

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And that's because there's all
this social conditioning around

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the idea of a meeting as negative.

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Matt Abrahams: I, I know we're gonna talk
about things we can do to make meetings go

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better, but I'm wondering if we just call
them something else, does that make us

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feel a little better if we just say, Hey,
let's have a collab or a standup, instead

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of actually using the word meeting?

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Rebecca Hinds: Rooted in a lot
of this is this default reaction

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we have to schedule meetings.

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So it's a paradox, right?

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Because we know they're inefficient,
we dread them on so many occasions,

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and yet our knee jerk reaction
is to use them whenever we have a

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problem, whenever we need alignment,
if we're unclear on next steps.

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And so part of this is we're so
accustomed to using a meeting as a

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communication tool, even when we have
other things called Slack or Asana that

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often are much more efficient ways to
communicate, we default to the meeting.

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And there are a whole host of
different psychological reasons

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why we're so obsessed with using
meetings in our workplaces.

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Matt Abrahams: In the consulting
work I do, one of the first things

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I'll do is a communication audit of a
company, and the first place I go is,

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what are the meetings you're having?

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How many meetings?

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Who's going to those meetings?

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Because as you said, there's sort of
a default knee jerk reaction to fixing

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any communication problem, and there are
certainly places where meetings make a

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lot of sense, but people throw meetings
as like a bandaid to fix a bigger problem.

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So let's solve it.

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What are some ideas, top three
ideas, for example, that we

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could use to improve meetings?

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Rebecca Hinds: Sure.

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So the premise of the book, Your Best
Meeting Ever, is the idea that we need

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to be treating meetings as a product.

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Meetings are the most important product
in our entire organization, and yet

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they're also the least optimized.

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And so the first step is recognizing
we need to be much more intentional

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about how we're designing meetings.

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We can schedule them with
just a couple clicks.

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That doesn't mean we should be.

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And so that intentionality is really
important and I think the first step.

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Matt Abrahams: Just because you
can, doesn't mean you should.

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Rebecca Hinds: Exactly.

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Because they're so expensive.

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They're the most expensive
communication tool we have.

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No other communication tool requires
everyone to be synchronously in

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person, coordinating schedules,
real time conversation.

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They're immensely expensive, not just
in terms of, you know, the payroll

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costs, but also in terms of the
mental load that they often consume.

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Matt Abrahams: That idea of expense
is really interesting because when we

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just do it because it's easy, but when
you think about the cost, not just

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financially, but in time and focus, it
really is one of, as you said, the most

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expensive way to bring people together.

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Are there other things we can
do besides being intentional?

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Rebecca Hinds: Yes.

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Often I'll be brought into an
organization when meetings are just so

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broken that these surface level fixes
aren't going to work, and certainly

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meeting audits aren't going to move
the needle in terms of truly resetting

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the culture within the organization.

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So I've ran many, of what
I call, meeting doomsdays.

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So a meeting doomsday is essentially a
48 hour calendar cleanse where you delete

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your recurring meetings for 48 hours.

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Ideally, you do it as a team,
and ideally, in the best case,

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you do it as a organization.

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And after those 48 hours have
elapsed, employees are instructed to

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rebuild their calendar from scratch.

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So determine which meetings are worth
bringing back to the calendar and in

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whatever design they think is gonna
be most valuable for the work at hand.

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So think about the length, think about
the cadence, think about the attendees,

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and rebuild your calendar from scratch.

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And we find that type of full reset is
much more powerful than a meeting audit

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because it empowers you to wipe the
slate clean, start with a fresh slate.

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You're not in the mindset of defending
the meetings already on your calendar.

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You're really starting from a fresh slate.

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Matt Abrahams: I love this
idea of a calendar cleanse.

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Are there certain criteria you advise
people to follow as they're thinking

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about building back their calendars
in terms of importance, frequency?

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What are the questions
we should think about?

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Rebecca Hinds: In the book, I talk about
this idea of the four DCEO rule, right?

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What actually deserves to be a meeting.

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We have so many status updates on
our calendar, broadcast meetings,

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information exchanges that shouldn't
be on our calendar, and so the four

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DCEO test is essentially a two-part
test to determine whether a meeting

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should exist on your calendar.

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So first is the four D test.

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A meeting should only exist if the
purpose is to decide, debate, discuss,

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or develop yourself or your team.

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Now you'll notice what's not on that list.

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Broadcast updates, boss briefings,
information exchange, status updates.

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Those don't pass the four D test.

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Now, even if the content of a
meeting passes the four D test,

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it still needs to pass the second
part of the test, the CEO test.

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So a meeting should only be
scheduled if the purpose meets

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one of the following criteria.

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So it should be complex.

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The content should be complex
enough where we can't efficiently

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exchange it in advance.

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It really does require bringing
everyone together, synchronously,

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to bounce ideas off of each other,
iterate, build on top of one another.

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E, is it emotionally intense?

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So if it involves managing emotions or
interpreting emotions, you're giving

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hard feedback or a performance review.

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It's no longer just about
facts, it's about feeling.

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Empathy is really important,
reading body language.

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And then, O, is it a
one-way door decision?

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So this comes from Amazon and Jeff
Bezos, where they essentially said

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one-way door decisions are decisions
where once you walk through the door,

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it's very difficult, if not impossible,
to go back the other direction.

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And in those cases, the cost of
misalignment is so high, it's so risky,

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where often you wanna have a meeting to
ensure at everyone's on the same page.

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Matt Abrahams: Everybody knows
I love a good acronym, and

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this is a very useful one.

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So the four Ds, decide, debate,
discuss, or develop employees,

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and that's not enough.

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Even if you meet that bar, then
it's is it a complex decision?

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Are emotions involved?

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And is it a one-way high stakes choice?

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If it meets those criteria,
then we put it on the calendar.

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Rebecca Hinds: Then we
put it on the calendar.

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But we do so very intentionally
and we think about various

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dimensions of the meeting.

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I think there are four in particular
that are important to think about.

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One is the length.

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We often default to 30 to 60
minute entries on our calendar.

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A lot of that is because those are the
default settings of these calendar tools.

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We need to think much more intentionally
about the length of meetings.

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The cadence is also important.

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So one of the things we see consistently
with these meeting resets and

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doomsdays, people will start to think
carefully about whether that weekly

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meeting needs to be a weekly meeting.

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Can it be a monthly meeting?

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Can it be a quarterly meeting?

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And so the cadence is really important.

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The attendees, so thinking about who
absolutely needs to be in the room.

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Often we tend to over invite.

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And agenda items.

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So think very carefully about the items
you're putting on the agenda, because that

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can be another source of meeting clutter
and meeting bloat within organizations.

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Too many agenda items or agenda items
that don't really move the work forward.

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Matt Abrahams: I really like
that thought process as well.

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Let's look inside a meeting.

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You talked about agendas.

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Do you have any advice on
how to structure agendas?

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Clearly you said not too many items.

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I have a personal pet peeve.

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I really don't like when meetings start
by reviewing the previous meeting.

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'Cause I often don't like having
been in the previous meeting.

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So to remind me of that meeting now
sort of sets me in a negative place.

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I do understand that reviewing
previous work is important,

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but maybe not the first thing.

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Do you have suggestions for
what happens in the meeting?

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Rebecca Hinds: Well, again, I think
that's a form of information exchange

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and probably can be handled effectively
asynchronously before the meeting.

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So my favorite strategy for agendas
is to think about each agenda item as

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a combination of a verb and a noun.

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Often agenda items are laundry list items
that are thrown together haphazardly.

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There's research to suggest that
about 50% of agenda items I think

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are recycled from the previous week.

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So again, we're not being intentional
about how we're designing the meetings.

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So instead of saying team discussion,
frame it as a verb and a noun.

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Decide this noun, align on this.

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And that also has the added benefit
of determining whether that actually

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needs to happen in the meeting.

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Because if you can't transform
something into a verb, it probably

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doesn't deserve to be in the meeting.

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We know that disproportionately
more time is spent on the

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earlier items in the agenda list.

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So, put your most important topics,
typically, up on the agenda item list.

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Sometimes you might want to have some sort
of less cognitively taxing item to warm

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people up, but in general, you also should
think about the ordering of agenda items.

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Agendas also suffer from what's called
the law of triviality, which means

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that essentially we're more inclined
to spend disproportionately high

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time on the things that are easier.

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The agenda items that are
less cognitively taxing.

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So another word for this
law is called bike shedding.

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And that term bike shedding comes from
an old story around two agenda items that

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were essentially different in terms of
the cost associated with the agenda items.

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One was a nuclear power plant
that was millions of dollars.

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And the second was a bike shed that
was, I think a thousand dollars.

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It was in Britain, so it was in pounds.

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And essentially what they found is
most of the conversation focused

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on the bike shed because it's much
easier to start to think about,

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okay, what colors should the wall be?

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Should there be a light in the bike shed?

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Versus the nuclear power plant
is much more cognitively taxing.

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It's much easier to skip that item,
default to the person who has the

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best proposal, and avoid those
tough conversations around the

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risky and cognitively taxing topics.

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So again, this intentionality is
really important when we think

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about agenda items as well.

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Matt Abrahams: You taught me about
bike shedding, but I've seen it happen

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in the meetings I've been in where
we spend time on the trivial matters.

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So I heard a couple things there.

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I love the idea of leading with
a verb, and I think this is

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important not just in agenda items,
but in how you title meetings.

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Because you can set people's
expectations just in the meeting title.

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And people have heard me say this before,
I think the calendar invite is the most

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underutilized expectation setting tool.

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You can do it by what you call
it, as you said earlier, about

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how long the meetings are.

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And this idea of thinking about
cognitive effort for the agenda item.

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So what I heard you say is perhaps start
with something that's less cognitively

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burdensome at first, just to get things
moving, but then pretty soon after

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the more intense or important issues,
and then save the ones that might be

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a little less intense for the end.

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Rebecca Hinds: In general, yes.

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Again, thinking about systems
thinking, it's also important to

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consider, you know, have you had
a heavy meeting day prior to that?

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Are you already cognitively taxed?

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Is the meeting happening at the beginning
of the day or after lunch, or at

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the very end of, you know, a Friday?

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And so thinking holistically also
about, okay, what is the context

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that people are walking into as
they're walking into this meeting?

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Matt Abrahams: That is
such an important point.

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We tend to fixate on our
meeting and not the experience

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of the people in the meeting.

00:13:14.777 --> 00:13:18.257
And if this is my fifth meeting
of the day and this is important

00:13:18.257 --> 00:13:20.897
work, maybe it's better to move
the meeting to the following day.

00:13:20.897 --> 00:13:25.937
So as architects of meetings, we also
have to consider how our participants

00:13:25.937 --> 00:13:29.877
are coming to us, and that I think
amen and exclamation point to that.

00:13:30.552 --> 00:13:34.482
Many people might have heard at
companies like Amazon, and I think

00:13:34.482 --> 00:13:38.292
Twitter did it as well, where everybody
shows up with a written document

00:13:38.442 --> 00:13:41.532
and the first part of the meeting is
reading the six pager or whatever.

00:13:41.772 --> 00:13:42.732
Do you have thoughts on that?

00:13:42.732 --> 00:13:46.392
I can see the benefit of alignment,
because the reality is I ask my students

00:13:46.392 --> 00:13:49.182
to do homework and some show up having
done it and some don't, and then all of

00:13:49.182 --> 00:13:52.632
a sudden I'm teaching a class where not
everybody's on the same page, literally.

00:13:52.632 --> 00:13:53.592
What do you think about that?

00:13:53.722 --> 00:13:56.392
Rebecca Hinds: I think in general
it's a very healthy practice.

00:13:56.392 --> 00:14:00.442
We see so many instances of people
showing up unprepared for the meeting,

00:14:00.562 --> 00:14:04.432
and what they've done there is they've
raised the bar in terms of what

00:14:04.432 --> 00:14:05.962
actually deserves to be a meeting.

00:14:05.962 --> 00:14:09.532
You can't schedule the meeting
unless the memo has been written

00:14:09.532 --> 00:14:11.727
and is thoroughly thought through.

00:14:11.727 --> 00:14:16.197
And these are memos that often
take days or even weeks to produce.

00:14:16.197 --> 00:14:22.227
And Jeff, you know, his mentality was if
you couldn't take the time to flesh out

00:14:22.227 --> 00:14:27.327
your thoughts in a memo, you don't deserve
to hijack people's time in a meeting.

00:14:27.477 --> 00:14:29.787
Now, I don't think every
meeting should start with a

00:14:29.787 --> 00:14:31.707
written six page narrative memo.

00:14:31.792 --> 00:14:35.722
But I do think for the ones where
there needs to be context setting,

00:14:35.752 --> 00:14:39.682
where it involves a lot of complexity,
it can be a really healthy practice.

00:14:39.682 --> 00:14:44.002
The other thing that Amazon did with
this memo culture is the study hall.

00:14:44.002 --> 00:14:47.542
So you would start the meeting
independently reading the memo,

00:14:47.542 --> 00:14:51.472
making notes and if you read the
memo, left your notes, and you had

00:14:51.472 --> 00:14:55.132
nothing left else to contribute,
you were invited to leave the room.

00:14:55.132 --> 00:14:58.827
And I think that's another healthy
practice because it again, starts

00:14:58.827 --> 00:15:02.097
to be more intentional about how
we're designing the meeting with an

00:15:02.097 --> 00:15:06.777
asynchronous component that people
can participate and then leave before

00:15:06.777 --> 00:15:10.497
they're wasting time synchronously in a
meeting where they've already contributed

00:15:10.497 --> 00:15:11.907
their thoughts and perspectives.

00:15:12.327 --> 00:15:14.817
Matt Abrahams: I had not heard of the
study hall idea, but I really like it.

00:15:15.297 --> 00:15:19.317
I am very excited to put into practice
a lot of these things you've said.

00:15:19.317 --> 00:15:21.807
I do think that everybody's
meetings can benefit.

00:15:22.872 --> 00:15:25.542
Before we end, I'd like to
ask you three questions.

00:15:25.542 --> 00:15:27.282
One I'm gonna make up just
for you, and two, I've been

00:15:27.282 --> 00:15:28.572
asking people for a long time.

00:15:28.572 --> 00:15:29.202
Are you up for that?

00:15:29.352 --> 00:15:29.802
Rebecca Hinds: I'd love it.

00:15:30.102 --> 00:15:32.082
Matt Abrahams: I'd like to
give you a catharsis moment.

00:15:32.082 --> 00:15:35.232
Share with me what is one of
the things that just bothers

00:15:35.232 --> 00:15:39.022
you the most about meetings and
maybe provide a solution to help.

00:15:39.767 --> 00:15:43.487
Rebecca Hinds: So I think what we've
talked about in terms of using meetings

00:15:43.487 --> 00:15:49.157
as a default solution and the duct
tape for all of our problems in the

00:15:49.157 --> 00:15:53.717
workplace, I think what annoys me most
is showing up to a meeting where it's

00:15:53.717 --> 00:15:58.277
clear there hasn't been design and
intentionality going into that meeting.

00:15:58.517 --> 00:16:03.287
And so I think tools like the four DCEO
test, treating meetings like a product,

00:16:03.287 --> 00:16:07.747
thinking about user-centric design, who
is the audience, can be effective at

00:16:07.747 --> 00:16:12.697
helping to minimize that tendency, that we
know is human nature, to use meetings as

00:16:12.697 --> 00:16:15.127
this cure all solution in the workplace.

00:16:15.637 --> 00:16:17.767
Matt Abrahams: I had a catharsis
just listening to you say that.

00:16:17.767 --> 00:16:20.827
It was like, yes, those all, we need
to fix all of that, so thank you.

00:16:21.277 --> 00:16:24.802
Question number two, who is a
communicator that you admire and why?

00:16:25.467 --> 00:16:29.337
Rebecca Hinds: We talked about Jeff Bezos
at Amazon, and when it comes to meetings,

00:16:29.337 --> 00:16:34.677
I have been really inspired by everything
he's done over many years, decades.

00:16:34.677 --> 00:16:38.397
And his influence continues to
be felt at, at Amazon where we

00:16:38.397 --> 00:16:40.197
did that collaboration cleanse.

00:16:40.287 --> 00:16:44.427
I think him raising the bar in
terms of what deserves to be a

00:16:44.427 --> 00:16:47.967
meeting, he thought very carefully
about the design of meetings.

00:16:47.967 --> 00:16:53.247
So often he would leave a chair
empty in the physical meeting room to

00:16:53.247 --> 00:16:57.207
symbolize the customer, the idea that
we should always be thinking about

00:16:57.207 --> 00:16:59.337
the customer voice in our meeting.

00:16:59.397 --> 00:17:02.787
That's inspired a lot of my thinking
around hybrid and virtual meetings

00:17:02.787 --> 00:17:06.657
and creating some physical presence of
the remote folks in the physical room.

00:17:06.867 --> 00:17:10.747
He famously had the two pizza
rule, as well, where you shouldn't

00:17:10.747 --> 00:17:14.317
schedule a meeting if there are more
attendees than two pizzas can fill.

00:17:14.497 --> 00:17:19.117
And so I think that intentionality is
something that I admire among various

00:17:19.117 --> 00:17:22.327
communicators, but in particular, various
leaders at Amazon, including Jeff.

00:17:23.322 --> 00:17:25.602
Matt Abrahams: Thank you for sharing
all those things, the chair to

00:17:25.602 --> 00:17:29.832
represent the customer, reminding
yourself who the true beneficiary

00:17:29.832 --> 00:17:31.452
of the meeting is, really important.

00:17:31.812 --> 00:17:33.282
My final question for you, Rebecca.

00:17:33.492 --> 00:17:37.452
What are the first three ingredients
that go into a successful communication

00:17:37.452 --> 00:17:39.132
recipe for meetings or beyond?

00:17:39.517 --> 00:17:42.427
Rebecca Hinds: We've discussed the
importance of matching the communication

00:17:42.427 --> 00:17:45.967
tool to the purpose, and I think that
holds for meetings certainly, but it

00:17:45.967 --> 00:17:47.677
holds for all of our communication.

00:17:47.677 --> 00:17:50.827
Think about the purpose of
the communication, the intent

00:17:50.827 --> 00:17:53.827
of the communication, and
match the tool to that aim.

00:17:54.157 --> 00:17:58.147
Second, intentionality, as we've
spoken about, we need to be approaching

00:17:58.147 --> 00:18:02.377
communication as something that is
intentional, is intentionally designed.

00:18:02.437 --> 00:18:06.877
That's more and more important, the more
expensive the communication tool is.

00:18:06.907 --> 00:18:11.012
But absolutely, just because
communication is effortless doesn't mean

00:18:11.012 --> 00:18:13.232
it needs to be in our organizations.

00:18:13.412 --> 00:18:15.722
And then third,
user-centric design, right?

00:18:15.722 --> 00:18:18.962
It's easy to come into a
meeting thinking about, what do

00:18:18.962 --> 00:18:20.522
I need to say in the meeting?

00:18:20.522 --> 00:18:24.632
It's much more important to think
about what do others need to understand

00:18:24.632 --> 00:18:26.582
and walk away with from the meeting.

00:18:26.582 --> 00:18:30.962
That user-centric design, designing for
the audience, just as you would a product,

00:18:30.962 --> 00:18:34.682
is a hallmark of great meetings, and I
think great communication in general.

00:18:34.952 --> 00:18:35.612
Matt Abrahams: Absolutely.

00:18:35.612 --> 00:18:37.592
Tailoring to an audience is critical.

00:18:37.682 --> 00:18:41.432
Making sure the tools fit the purpose
and being intentional in in general.

00:18:41.882 --> 00:18:45.902
And thank you for intentionally
sharing your advice for us.

00:18:46.202 --> 00:18:49.502
I know my meetings will be better
as a result of what we've discussed,

00:18:49.502 --> 00:18:51.842
and I hope everybody listening
will improve those meetings.

00:18:51.872 --> 00:18:52.622
Thank you so much.

00:18:52.692 --> 00:18:53.172
Rebecca Hinds: Thanks Matt.

00:18:53.172 --> 00:18:55.652
That was fun.

00:18:55.992 --> 00:18:57.897
Matt Abrahams: Thanks for joining
us for another episode of Think

00:18:57.897 --> 00:19:00.022
Fast Talk Smart, the podcast.

00:19:00.172 --> 00:19:03.232
To learn more about communication
and meetings, please listen

00:19:03.232 --> 00:19:05.372
to episode 124 and 125.

00:19:06.082 --> 00:19:10.822
This episode was produced by Katherine
Reed, Ryan Campos, and me, Matt Abrahams.

00:19:10.912 --> 00:19:14.662
Our music is from Floyd Wonder, with
thanks to the Podium Podcast Company.

00:19:14.702 --> 00:19:18.032
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