Plunkett Fitness Project

It’s a vibe. That’s what the girls on Instagram say, it’s also a fact for businesses. Today Jamie talks about how the music he chooses to play at his facility sets the table for the intensity needed to get the results that he and his clients desire from weight training.
He also talks about the idea of people trying to negotiate on price. He and Ryan talk about the difference between quality and quantity, and how you can't negotiate on price when the bottom line isn't based on volume.

Show Notes

It’s a vibe. That’s what the girls on Instagram say, it’s also a fact for businesses. Today Jamie talks about how the music he chooses to play at his facility sets the table for the intensity needed to get the results that he and his clients desire from weight training.

 

He and Ryan also talk about the idea of people trying to negotiate on price when it comes time to join his gym. He and Ryan talk about the difference between quality and quantity based businesses, and there is no such thing as negotiating price with a business who’s bottom line isn’t based on volume.

 

Also Epstein didn’t kill himself. 

What is Plunkett Fitness Project?

Are you ready for the straight truth on strength training, nutrition and fat loss, as well as a insiders point of view on the fitness industry as a whole? Jamie Plunkett is a certified Strength and Conditioning specialist, a 15 year fitness industry veteran, an entrepreneur and owner of Plunkett Fitness in Overland Park, KS.

This podcast will give you tactical advice on nutrition, injury prevention and strength training from a trusted industry professional while at the same time exposing the misinformation perpetrated on the general public by many in the fitness industry. Jamie spent years struggling with nutrition and body management and will share his expertise and knowledge in those matters to help you avoid the same pitfalls he encountered and eliminate wasting time as it pertains to meeting and exceeding your fitness and nutrition goals.