THPStrength

THP is back at it! We go over what's new with everyone and John breaks down what a perfect jumper would like. Connor and Isaiah discuss where their passion for dunking comes from and lessons they've learned along the way.

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What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.