On the 100th episode of What is a Good Life? podcast, I am delighted to introduce our guest, Cormac Russell. Cormac is a social explorer, an author and a much sought-after speaker. He is the Founding Director of Nurture Development and a member of the Asset-Based Community Development (ABCD) Institute, at DePaul University, Chicago. Over the last 25 years, Cormac’s work has demonstrated an enduring impact in 35 countries around the world. He has trained communities, agencies, NGOs and governments in ABCD and other community-based approaches in Africa, Asia, Australia/Oceania, Europe and North America.
In this glorious conversation, Cormac shares his journey into community development, marked by a focus on being over doing. We discuss the thresholds and limits of self-help, the problem with trying to fix others, and ways of making sense of the world. Cormac suggests that the world is not getting worse, but becoming clearer, and emphasises how to channel our emotions into meaningful action.
08:25 Focus on being rather than doing
15:18 Being both rooted and free
18:35 Attraction to people helping others
26:45 Thresholds within self-help and helping
37:06 The path of making sense in the world
42:15 Doing life together in mutual solidarity
47:35 The problem with trying to help or fix
52:45 Getting a sense of our intentions
57:45 The world is getting clearer not worse
1:06:45 What is a good life for Cormac?
Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life
What is What is a Good Life??
What is a Good Life? is a podcast about the questions that shape our lives: how we live, who we become, and what truly matters. For the past five years, I've asked more than 300 people one deceptively simple question: What is a good life?
There isn't a single answer. Instead, each conversation offers a different way of seeing the world—through stories, ideas, struggles, joys, and moments of hard-earned wisdom. Together, they form a richer picture of what it means to be human.
Whether you're searching for clarity, purpose, or simply a thoughtful conversation, this podcast is an invitation to reflect on your own answer.
New episodes every Tuesday.