1
00:00:00,750 --> 00:00:05,010
What is going on guys and welcome back to
the process of becoming.

2
00:00:05,010 --> 00:00:06,210
My name is Dino.

3
00:00:06,210 --> 00:00:07,030
And I'm Josh.

4
00:00:07,030 --> 00:00:11,350
And we are here back with another episode
and for today we got a special one guys.

5
00:00:11,350 --> 00:00:15,490
I think we've been talking about it for
like the last two weeks now, but it is

6
00:00:15,490 --> 00:00:15,750
official.

7
00:00:15,750 --> 00:00:19,910
We're going to touch on the subconscious
mind today as it pertains to essentially

8
00:00:19,910 --> 00:00:24,530
just being the best version of yourself
and how the subconscious mind plays a

9
00:00:24,530 --> 00:00:28,110
pivotal role in who we are, how we act,
what we think, how we feel.

10
00:00:28,110 --> 00:00:31,260
And then some ways that we can get through
it, take control of it.

11
00:00:31,260 --> 00:00:34,250
And the cool part about today, guys, is a
lot of the things that we're gonna talk

12
00:00:34,250 --> 00:00:39,870
about, we've actually discussed in various
different forms that touch on subconscious

13
00:00:39,870 --> 00:00:41,250
and how to take control over it.

14
00:00:41,250 --> 00:00:44,570
But this time, we just haven't gone over
the actual topic of subconscious.

15
00:00:44,570 --> 00:00:45,430
So I'm ready.

16
00:00:45,430 --> 00:00:46,530
Josh, are you ready?

17
00:00:46,530 --> 00:00:47,410
I'm ready, man.

18
00:00:47,410 --> 00:00:48,270
Let's hit it.

19
00:00:48,270 --> 00:00:48,660
All right.

20
00:00:48,660 --> 00:00:49,846
You have a good week this week?

21
00:00:49,846 --> 00:00:51,626
yeah, let's probably we should probably
catch up.

22
00:00:51,626 --> 00:00:52,996
Hey man, just bulldozing right?

23
00:00:52,996 --> 00:00:53,576
I know dude.

24
00:00:53,576 --> 00:00:53,966
I'm ready.

25
00:00:53,966 --> 00:00:56,136
I didn't get to see you this much that
much to the holidays.

26
00:00:56,136 --> 00:00:56,586
That is true.

27
00:00:56,586 --> 00:00:58,026
I was going to say I was off Wednesday.

28
00:00:58,026 --> 00:00:59,856
Obviously yesterday was Friday.

29
00:00:59,856 --> 00:01:01,606
So I was on Friday too and then fourth of
July.

30
00:01:01,606 --> 00:01:02,006
Yeah.

31
00:01:02,006 --> 00:01:03,036
So I've been gone all week.

32
00:01:03,036 --> 00:01:04,456
I was here yesterday and it was amazing.

33
00:01:04,456 --> 00:01:06,256
There was like seven people here.

34
00:01:06,256 --> 00:01:06,706
Really?

35
00:01:06,706 --> 00:01:07,066
Yeah.

36
00:01:07,066 --> 00:01:07,986
The office was that dead.

37
00:01:07,986 --> 00:01:08,606
It was dead.

38
00:01:08,606 --> 00:01:08,786
my God.

39
00:01:08,786 --> 00:01:11,786
And by the time I got to, I stayed until
like almost seven.

40
00:01:11,786 --> 00:01:13,236
There was literally no one here.

41
00:01:13,236 --> 00:01:13,966
That is surprising.

42
00:01:13,966 --> 00:01:14,676
It was awesome.

43
00:01:14,676 --> 00:01:16,110
I was like, I got so much done.

44
00:01:16,110 --> 00:01:18,230
Isn't it dude, but that's a so funny
enough.

45
00:01:18,230 --> 00:01:21,010
I used to come up here and work on
Saturday specifically.

46
00:01:21,010 --> 00:01:23,390
Like I would do all my work on Saturdays.

47
00:01:23,430 --> 00:01:27,150
just because of that reason, like dude, I
love being around everyone, but it's, you

48
00:01:27,150 --> 00:01:28,430
get so much more done dude.

49
00:01:28,430 --> 00:01:31,070
And it's a lot easier to lock in when
you're by yourself.

50
00:01:31,070 --> 00:01:32,249
It was a good day.

51
00:01:32,249 --> 00:01:32,790
What'd you guys do?

52
00:01:32,790 --> 00:01:33,700
Did you guys do anything fun?

53
00:01:33,700 --> 00:01:34,290
What'd you like?

54
00:01:34,290 --> 00:01:36,010
Nah, man, I showed, I got a tattoo.

55
00:01:36,010 --> 00:01:37,690
I know I could tell I'm looking at it.

56
00:01:37,690 --> 00:01:40,020
So I, I, I took the opportunity.

57
00:01:40,020 --> 00:01:42,670
I've been thinking about getting to sleep
for a long time and then

58
00:01:42,670 --> 00:01:46,070
about a year ago, I started getting more
serious and then in the last six months, I

59
00:01:46,070 --> 00:01:47,700
was like, I just need to figure out what I
want.

60
00:01:47,700 --> 00:01:50,090
And then I just need to go find out who's
going to do it.

61
00:01:50,090 --> 00:01:52,050
So finding out who's going to do it was
the hard part.

62
00:01:52,050 --> 00:01:53,970
Found a guy, he did amazing work.

63
00:01:53,970 --> 00:01:55,430
Just knocked it out seven hours.

64
00:01:55,430 --> 00:01:56,190
Yeah, I could tell.

65
00:01:56,190 --> 00:01:57,410
It's fucking nice.

66
00:01:57,410 --> 00:01:59,330
Your hotness level went up by like 10.

67
00:01:59,330 --> 00:02:01,120
Yeah, I mean, I know I need to get hot
dad.

68
00:02:01,120 --> 00:02:04,370
I need a jean jacket and a Camaro and I'm
getting shorts.

69
00:02:04,370 --> 00:02:05,470
That's what you need.

70
00:02:05,470 --> 00:02:06,670
A Camaro for sure.

71
00:02:06,670 --> 00:02:08,350
The jorts, the mullet and the Camaro.

72
00:02:08,350 --> 00:02:10,510
Yeah, I can help with the mullet.

73
00:02:10,734 --> 00:02:11,914
I've had a mold before.

74
00:02:11,914 --> 00:02:12,744
I miss you, man.

75
00:02:12,744 --> 00:02:14,774
I'm excited to get this episode knocked
out with you.

76
00:02:14,774 --> 00:02:15,574
Likewise, bro.

77
00:02:15,574 --> 00:02:16,124
It's been a while.

78
00:02:16,124 --> 00:02:18,414
Like Dino said, guys, one of the things
that you're going to see here, there's

79
00:02:18,414 --> 00:02:21,324
been a common theme in everything that
we've talked about.

80
00:02:21,324 --> 00:02:24,494
And now what we're going to do today is
we're going to kind of just step into

81
00:02:24,494 --> 00:02:30,614
identifying the different components of
your mind and really just identify that so

82
00:02:30,614 --> 00:02:32,204
you can learn to reprogram it.

83
00:02:32,204 --> 00:02:34,874
We're going to also set you at ease with
some of the things that you've probably

84
00:02:34,874 --> 00:02:39,888
experienced over time of like, man, just
being at war with yourself mentally.

85
00:02:39,982 --> 00:02:42,972
We're going to make some sense for the
sense of that today.

86
00:02:42,972 --> 00:02:46,312
But I want to kind of step into this with
a question.

87
00:02:46,312 --> 00:02:47,182
right.

88
00:02:47,182 --> 00:02:50,702
So thinking about this one day and
actually saw some stuff about it and it

89
00:02:50,702 --> 00:02:52,842
kind of just popped back into my mind.

90
00:02:52,882 --> 00:02:55,902
But where is your mind?

91
00:02:56,402 --> 00:02:59,662
I mean, like they have they've identified
that where our brain is, right?

92
00:02:59,662 --> 00:03:01,662
It's a fatty organ in our head.

93
00:03:01,662 --> 00:03:05,702
Okay, but they haven't been able to
identify where our mind actually lives.

94
00:03:06,362 --> 00:03:08,602
I think it's so complex, dude.

95
00:03:09,454 --> 00:03:12,324
Because I remember when I was actually, I
don't even know.

96
00:03:12,324 --> 00:03:13,554
That's a good question.

97
00:03:13,554 --> 00:03:15,624
Obviously, I can't answer this because I'm
not a fucking.

98
00:03:15,624 --> 00:03:18,054
Yeah, but no one's been able to answer it.

99
00:03:18,054 --> 00:03:21,394
But I think, dude, it's funny that you
bring that up because I think when you

100
00:03:21,394 --> 00:03:25,693
think about subconscious mind, that's one
of the things that the world is trying to

101
00:03:25,693 --> 00:03:26,194
figure out.

102
00:03:26,194 --> 00:03:27,374
Like, how does it work?

103
00:03:27,374 --> 00:03:28,054
Where does it come from?

104
00:03:28,054 --> 00:03:29,094
How's that?

105
00:03:29,194 --> 00:03:30,494
That's an interesting one.

106
00:03:30,494 --> 00:03:35,274
So the thought, the prevailing thought,
and like if you just think about like what

107
00:03:35,274 --> 00:03:37,742
thoughts are right there, electrical
impulses.

108
00:03:37,742 --> 00:03:38,212
Right.

109
00:03:38,212 --> 00:03:44,482
So now going into the quantum, is the
subconscious mind even in our physical

110
00:03:44,482 --> 00:03:50,742
being or is it in the quantum field and
it's constantly influencing us from an

111
00:03:50,742 --> 00:03:52,302
external source?

112
00:03:52,782 --> 00:03:53,762
That's a good question.

113
00:03:53,762 --> 00:03:54,452
No one knows.

114
00:03:54,452 --> 00:03:55,422
That's a great question.

115
00:03:55,422 --> 00:04:00,302
Do you think when you think about the
example of like everyone stepping on, you

116
00:04:00,302 --> 00:04:02,562
know, when someone gets the end of a
cliff, right?

117
00:04:02,562 --> 00:04:03,602
And they have all the same thought.

118
00:04:03,602 --> 00:04:06,350
Do you think that's why we all have that
same exact thought too?

119
00:04:06,350 --> 00:04:07,950
It's a very, it's a real possibility.

120
00:04:07,950 --> 00:04:13,390
Because what I know about the quantum
field and the whole idea of that is that

121
00:04:13,390 --> 00:04:18,750
if an idea, if a thought, if an
intelligence, if anything exists, right,

122
00:04:18,750 --> 00:04:21,430
which, you know, you think about
intelligence, infinite intelligence,

123
00:04:21,430 --> 00:04:22,810
whatever it already exists.

124
00:04:22,810 --> 00:04:26,370
So the theory there is that if it exists
in the quantum field, we can tap into it

125
00:04:26,370 --> 00:04:26,910
anytime we want.

126
00:04:26,910 --> 00:04:30,430
We just got to get ourselves there from a
standpoint of emotional and levels of

127
00:04:30,430 --> 00:04:31,450
energy.

128
00:04:31,590 --> 00:04:34,930
So is our subconscious mind even inside of
us?

129
00:04:34,930 --> 00:04:36,174
That's a great question.

130
00:04:36,174 --> 00:04:36,774
You know what I mean?

131
00:04:36,774 --> 00:04:37,844
Dude, that's so interesting.

132
00:04:37,844 --> 00:04:39,214
It's kind of mind boggling to think about.

133
00:04:39,214 --> 00:04:42,474
Did they, so I've actually, I don't know
this for sure, but when it comes to the

134
00:04:42,474 --> 00:04:46,734
subconscious mind, did they figure out the
subconscious lives somewhere in the brain?

135
00:04:46,734 --> 00:04:47,654
I don't think so.

136
00:04:47,654 --> 00:04:52,654
I mean, they've essentially the theory,
the prevailing theory is that it's a, it's

137
00:04:52,654 --> 00:04:56,014
nothing more than a bunch of impulses and
chemical reactions.

138
00:04:56,014 --> 00:04:56,714
Which makes total sense.

139
00:04:56,714 --> 00:04:57,074
Yeah.

140
00:04:57,074 --> 00:04:58,554
But that's a, you know, it's just a
theory.

141
00:04:58,554 --> 00:05:01,474
I don't know if they even have equipment
to be able to prove this.

142
00:05:01,474 --> 00:05:02,074
Wow.

143
00:05:02,074 --> 00:05:04,304
Right now thinking back to some of Dr.

144
00:05:04,304 --> 00:05:06,158
Joda Spenz's work, like he's

145
00:05:06,158 --> 00:05:09,178
seen changes in the subconscious mind with
certain brain scans.

146
00:05:09,178 --> 00:05:11,518
So it's like by nature of that, it's like,
all right, well, does the subconscious

147
00:05:11,518 --> 00:05:12,638
mind even live there?

148
00:05:12,638 --> 00:05:16,278
Or is that just a physical manifestation
of the subconscious mind?

149
00:05:16,578 --> 00:05:18,218
That's a very interesting question.

150
00:05:18,218 --> 00:05:18,518
Yeah.

151
00:05:18,518 --> 00:05:20,938
Because this brings me up to another
question.

152
00:05:20,938 --> 00:05:24,568
It's like, when you think about DNA, I'm
pretty sure and correct me if I'm wrong,

153
00:05:24,568 --> 00:05:28,358
but there are studies that you can
actually change your own DNA just by

154
00:05:28,358 --> 00:05:29,038
thought alone.

155
00:05:29,038 --> 00:05:29,582
100%.

156
00:05:29,582 --> 00:05:31,902
So maybe it's like essentially like DNA,
right?

157
00:05:31,902 --> 00:05:34,542
Like obviously you're born with DNA
because your parents blah, blah.

158
00:05:34,542 --> 00:05:38,482
But whenever you get older, you start to
access, you know, the quantum field, you

159
00:05:38,482 --> 00:05:41,502
get to essentially adjust those genes.

160
00:05:41,502 --> 00:05:44,212
And to your point, it's like, what if the
subconscious the same way?

161
00:05:44,212 --> 00:05:50,162
What if we're born with subconscious
thoughts that have just been passed along,

162
00:05:50,162 --> 00:05:52,862
but then it's not really born in us.

163
00:05:52,862 --> 00:05:56,442
It's through the magnetic field that's
created because we're created out of

164
00:05:56,442 --> 00:05:57,542
fucking nothing.

165
00:05:57,614 --> 00:06:00,364
So now taking this a step further in a
layer deeper.

166
00:06:00,364 --> 00:06:01,214
Holy shit.

167
00:06:01,214 --> 00:06:01,794
Where are we going?

168
00:06:01,794 --> 00:06:02,974
Is that all right.

169
00:06:02,974 --> 00:06:04,194
So we all have a spirit, right?

170
00:06:04,194 --> 00:06:04,554
Right.

171
00:06:04,554 --> 00:06:08,214
What if our spirit is our subconscious
mind and it's actually in our in our

172
00:06:08,214 --> 00:06:08,934
entire body?

173
00:06:08,934 --> 00:06:11,134
Because the human body communicates.

174
00:06:11,134 --> 00:06:15,354
And if we if we boil it down to the
subconscious mind being a bunch of nerve

175
00:06:15,354 --> 00:06:19,134
impulses and electrical signals, OK,
that's happening in our body billions of

176
00:06:19,134 --> 00:06:20,554
times every second.

177
00:06:20,854 --> 00:06:27,374
So maybe just a thought, but is our
subconscious mind actually our spirit?

178
00:06:27,374 --> 00:06:28,144
I could see it.

179
00:06:28,144 --> 00:06:28,644
You know what I mean?

180
00:06:28,644 --> 00:06:30,854
I mean, I think it would make sense.

181
00:06:30,854 --> 00:06:31,474
Wow.

182
00:06:31,474 --> 00:06:34,814
Cause I mean, when you think about it and
I'll go to use your example when we talked

183
00:06:34,814 --> 00:06:37,084
about the five barriers to change, right?

184
00:06:37,084 --> 00:06:38,384
It's like a spiritual warfare.

185
00:06:38,384 --> 00:06:39,354
Yeah.

186
00:06:39,674 --> 00:06:43,374
Well, it's like, once you lose sight of
that spirit, it's harder to tell what's

187
00:06:43,374 --> 00:06:44,494
right or wrong.

188
00:06:44,494 --> 00:06:48,574
But when you're locked into that spirit,
the subconscious doesn't fully control

189
00:06:48,574 --> 00:06:48,794
you.

190
00:06:48,794 --> 00:06:52,554
It does, but in a way that aligns with
what you actually want to do compared to

191
00:06:52,554 --> 00:06:53,326
what you don't.

192
00:06:53,326 --> 00:06:53,866
Hmm.

193
00:06:53,866 --> 00:06:54,856
That's an interesting take.

194
00:06:54,856 --> 00:06:55,606
I like this, dude.

195
00:06:55,606 --> 00:06:57,726
Now, take it another layer.

196
00:06:57,726 --> 00:06:58,446
Let's go.

197
00:06:58,446 --> 00:06:58,946
See you guys.

198
00:06:58,946 --> 00:07:01,826
We're getting a little bit of an insight
to the conversations, you know, and I

199
00:07:01,826 --> 00:07:03,246
typically have in the office.

200
00:07:03,246 --> 00:07:04,846
So another layer deeper.

201
00:07:04,846 --> 00:07:07,666
So the subconscious mind can be
programmed.

202
00:07:07,666 --> 00:07:09,866
And this is my argument for it being our
spirit.

203
00:07:09,866 --> 00:07:10,966
Okay.

204
00:07:11,086 --> 00:07:13,926
We're constantly like you see these people
that are evil, right?

205
00:07:13,926 --> 00:07:17,256
And just do crazy acts of stuff that hey,
I could never read.

206
00:07:17,256 --> 00:07:18,446
I could not do that.

207
00:07:18,446 --> 00:07:21,206
Okay, well, that is evil.

208
00:07:21,422 --> 00:07:25,742
Programming that subconscious mind to to
their physical manifestation in their

209
00:07:25,742 --> 00:07:31,062
belief system Right that they believe
these things are actually correct, right?

210
00:07:31,062 --> 00:07:36,722
So What if that is like the external force
that drives it whether it's evil good like

211
00:07:36,722 --> 00:07:38,182
whatever you know what I mean?

212
00:07:38,182 --> 00:07:38,992
I see what you're saying.

213
00:07:38,992 --> 00:07:42,002
Yeah, it's freaking wild That's a that's a
very good point because I mean even if you

214
00:07:42,002 --> 00:07:47,602
think about the people that do Those
unthinkable things a lot of them actually

215
00:07:47,602 --> 00:07:49,550
believe that they're doing good exactly

216
00:07:49,550 --> 00:07:51,750
That's an interesting that's an
interesting one.

217
00:07:51,750 --> 00:07:55,970
So you really want to your and correct me
if I'm wrong But you're saying essentially

218
00:07:55,970 --> 00:07:59,890
the spirit is really the thing that's
running us and it's the subconscious mind

219
00:07:59,890 --> 00:08:05,160
the whole time really and What influences
that spirit is based on?

220
00:08:05,160 --> 00:08:09,830
Basically again what we think supposed to
be and then we go with that rather it's

221
00:08:09,830 --> 00:08:14,230
right or wrong But we think it's right no
matter what yeah, and I guess such a huge

222
00:08:14,230 --> 00:08:17,710
driver of the subconscious mind is your
belief systems, right?

223
00:08:17,710 --> 00:08:18,618
So

224
00:08:18,618 --> 00:08:21,398
know, take that a step further, right?

225
00:08:21,398 --> 00:08:25,198
And as Christians, you believe that if you
say the Lord's Prayer and accept Jesus in

226
00:08:25,198 --> 00:08:28,838
your life and repent, and just live a good
life, but not a perfect life, it's not

227
00:08:28,838 --> 00:08:32,078
it's not driven off of actions, but you
just believe in your heart that you're

228
00:08:32,078 --> 00:08:36,498
going to heaven when you die, you know,
and it's hard to experience and get data

229
00:08:36,498 --> 00:08:37,278
for that.

230
00:08:37,278 --> 00:08:41,458
But that's a belief system that your
spirit and your spirit being eternal,

231
00:08:41,458 --> 00:08:44,918
whether it lives before it comes into our
body and after our body, right?

232
00:08:45,058 --> 00:08:46,222
Maybe that's the whole deal.

233
00:08:46,222 --> 00:08:48,382
And that is your subconscious mind while
you're here on earth.

234
00:08:48,382 --> 00:08:49,082
That's interesting.

235
00:08:49,082 --> 00:08:49,712
That's weird.

236
00:08:49,712 --> 00:08:50,542
That is very interesting.

237
00:08:50,542 --> 00:08:51,612
My brain goes with it.

238
00:08:51,612 --> 00:08:56,162
The cool part about it is at the end of
the day is you always are in control of

239
00:08:56,162 --> 00:08:57,642
changing that subconscious mind.

240
00:08:57,642 --> 00:08:59,172
That's the beauty of it.

241
00:08:59,172 --> 00:09:00,162
Let's dive into practical.

242
00:09:00,162 --> 00:09:02,162
We may have lost some people there.

243
00:09:02,162 --> 00:09:06,242
Just so you know, based on what Josh is
saying, this is, it's not that you're

244
00:09:06,242 --> 00:09:09,162
whatever you're born with and however you
think now, that doesn't mean you're stuck

245
00:09:09,162 --> 00:09:09,442
there.

246
00:09:09,442 --> 00:09:10,742
It's not what he's saying.

247
00:09:10,782 --> 00:09:11,992
It is completely changeable.

248
00:09:11,992 --> 00:09:12,982
We're going to dive into that.

249
00:09:12,982 --> 00:09:14,126
Yeah, because that is a...

250
00:09:14,126 --> 00:09:17,086
proven fact that you can actually adjust
your subconscious brain.

251
00:09:17,086 --> 00:09:18,006
Yeah, 1000%.

252
00:09:18,006 --> 00:09:18,706
I love it.

253
00:09:18,706 --> 00:09:21,606
So from my standpoint, guys, really just
right out of the gate, something to

254
00:09:21,606 --> 00:09:25,186
identify is that you have a subconscious
mind and you have a conscious mind, right?

255
00:09:25,186 --> 00:09:29,046
So your conscious mind is the analytical
part of your brain.

256
00:09:29,046 --> 00:09:32,186
It's the part of your brain that that has
thoughts, right?

257
00:09:32,186 --> 00:09:33,986
It comes up with goals and ideas.

258
00:09:33,986 --> 00:09:38,666
And it's the part that is usually just at
the forefront, very slow when it comes to

259
00:09:38,666 --> 00:09:41,966
taking in information subconscious mind
that is a deeper

260
00:09:41,966 --> 00:09:44,786
who knows where it resides kind of
situation.

261
00:09:44,786 --> 00:09:48,166
But that is a part of your brain that
literally almost think about that as like

262
00:09:48,166 --> 00:09:49,726
the computer program.

263
00:09:49,726 --> 00:09:53,586
That is the computer program that, hey,
like whatever program is running on your

264
00:09:53,586 --> 00:09:58,446
computer, you open it up and it pops up
the data and the information that you see.

265
00:09:58,446 --> 00:10:01,746
The software, the programming, that is
your subconscious mind.

266
00:10:01,746 --> 00:10:05,086
That's where a lot of your emotions, your
beliefs and all these deep rooted things

267
00:10:05,086 --> 00:10:06,146
come from.

268
00:10:06,146 --> 00:10:08,886
And today we're gonna talk a little bit
about just how those pertain to one

269
00:10:08,886 --> 00:10:10,990
another when it comes to just making your
life better.

270
00:10:10,990 --> 00:10:15,430
like Dino said, but really it's
understanding that like you can reprogram

271
00:10:15,430 --> 00:10:19,770
them, you know, and, one thing I tell
people right out of the gate is as like a

272
00:10:19,770 --> 00:10:23,310
disclaimer is, you know, you've been
programmed for the last, however many

273
00:10:23,310 --> 00:10:26,240
years you've been alive one way or the
other, right?

274
00:10:26,240 --> 00:10:29,830
Good or bad or, you know, and again, you
can attach whatever meaning you want to

275
00:10:29,830 --> 00:10:30,890
that experience.

276
00:10:30,890 --> 00:10:34,310
But the cool thing is, is it doesn't take
that much time to reprogram it once you're

277
00:10:34,310 --> 00:10:35,860
just conscious and intentional about it.

278
00:10:35,860 --> 00:10:37,470
So we'll be diving into that.

279
00:10:37,470 --> 00:10:38,510
So anything you want to add in there?

280
00:10:38,510 --> 00:10:40,290
Yeah, I want to actually hit on something.

281
00:10:40,622 --> 00:10:44,162
with going through this process, I think a
lot of people get stuck.

282
00:10:44,162 --> 00:10:47,962
And this is something that I got stuck in
is thinking, I'm like, why am I doing

283
00:10:47,962 --> 00:10:48,282
this?

284
00:10:48,282 --> 00:10:49,882
Why am I doing this?

285
00:10:49,882 --> 00:10:52,142
Or why am I this way?

286
00:10:52,162 --> 00:10:56,082
And something you said, right, is
everything of who we are today is based on

287
00:10:56,082 --> 00:10:59,102
all the experiences, everything that's
happened to us in a way, shape or form,

288
00:10:59,102 --> 00:10:59,562
right?

289
00:10:59,562 --> 00:11:02,562
Now, obviously there's a lot of things at
that time that we didn't have control over

290
00:11:02,562 --> 00:11:04,912
that make us who we are today.

291
00:11:04,912 --> 00:11:07,214
And my whole goal with saying this is

292
00:11:07,214 --> 00:11:10,894
just because maybe you do some things or
think some things or have emotional

293
00:11:10,894 --> 00:11:15,514
responses to things subconsciously, don't
allow that to take it personal, right?

294
00:11:15,514 --> 00:11:18,144
And like, cause a lot of us, it's like,
man, I'm this way.

295
00:11:18,144 --> 00:11:18,974
And it's like, yeah, sure.

296
00:11:18,974 --> 00:11:21,614
You are based on some of the things you
learned in the past, but that doesn't

297
00:11:21,614 --> 00:11:23,014
define who you are.

298
00:11:23,014 --> 00:11:27,334
And I say this because a lot of us, again,
subconscious mind is the thing that runs a

299
00:11:27,334 --> 00:11:28,754
lot of our day to day, right?

300
00:11:28,754 --> 00:11:30,964
We, we'd like to think it's a conscious
mind, but it's not.

301
00:11:30,964 --> 00:11:34,734
It's the thing that you do without having
to think with me saying that is

302
00:11:34,734 --> 00:11:37,834
don't take that as like something it's on
your fault, right?

303
00:11:37,834 --> 00:11:40,724
And don't take that personal because at
the end of the day you can change, right?

304
00:11:40,724 --> 00:11:42,064
But I hope that kind of makes sense.

305
00:11:42,064 --> 00:11:46,814
But my overall point in this goal of
saying this is, hey, don't take it

306
00:11:46,814 --> 00:11:49,674
personal in the sense of like, don't be
mad at yourself that you think these

307
00:11:49,674 --> 00:11:51,474
things or act this way subconsciously.

308
00:11:51,474 --> 00:11:53,744
Because all of us have that in some way,
shape or form.

309
00:11:53,744 --> 00:11:56,854
We all have something that we're not proud
of, act a certain way, have emotional

310
00:11:56,854 --> 00:11:59,914
responses, but this is why we're doing
this, is because it's a process of getting

311
00:11:59,914 --> 00:12:00,374
better.

312
00:12:00,374 --> 00:12:01,038
So.

313
00:12:01,038 --> 00:12:03,148
no matter where you are day one today kind
of thing.

314
00:12:03,148 --> 00:12:05,828
And that's really what I want to set in
tone with this.

315
00:12:05,828 --> 00:12:06,018
Yeah.

316
00:12:06,018 --> 00:12:06,518
I love that.

317
00:12:06,518 --> 00:12:09,518
Another way to kind of put that as the way
my brain interprets that, cause that was

318
00:12:09,518 --> 00:12:13,098
well said is like, don't allow your
subconscious mind where it's at right now

319
00:12:13,098 --> 00:12:15,878
to create the identity that you have to
have for the rest of your life.

320
00:12:15,878 --> 00:12:16,068
Correct.

321
00:12:16,068 --> 00:12:16,518
Correct.

322
00:12:16,518 --> 00:12:18,568
So it's completely changeable.

323
00:12:18,568 --> 00:12:21,688
And the really cool thing guys, and this
is something to just be cautious of.

324
00:12:21,688 --> 00:12:25,178
The Dino's point, like your conscious mind
is, is dictating how you move through most

325
00:12:25,178 --> 00:12:28,418
days in terms of the conscious stuff that
you're thinking, right?

326
00:12:28,418 --> 00:12:29,208
Hey, I'm going to wake up.

327
00:12:29,208 --> 00:12:29,808
I'm going to do this.

328
00:12:29,808 --> 00:12:30,438
I'm going to do that.

329
00:12:30,438 --> 00:12:30,702
But

330
00:12:30,702 --> 00:12:35,742
understanding that like 95 plus percent of
the things that you do on a daily basis

331
00:12:35,742 --> 00:12:36,842
are driven.

332
00:12:36,842 --> 00:12:40,082
The thoughts that you have, the actions
that you take are driven by your

333
00:12:40,082 --> 00:12:42,082
subconscious mind in that programming.

334
00:12:42,562 --> 00:12:46,122
So one thing I'll say right out of the
gate is if you started out your journey,

335
00:12:46,122 --> 00:12:49,522
right, and you're like, hey, I'm trying to
be better, but I have that voice in my

336
00:12:49,522 --> 00:12:50,642
head telling me I'm not good enough.

337
00:12:50,642 --> 00:12:51,882
Okay, that's your subconscious mind.

338
00:12:51,882 --> 00:12:53,402
That's the old programming.

339
00:12:53,402 --> 00:12:54,782
So we're going to kind of step through.

340
00:12:54,782 --> 00:12:57,122
And we've honestly, again, we've talked
about a lot of this stuff, but it's just

341
00:12:57,122 --> 00:13:00,494
going to be tying it all together in a
nice little package for you.

342
00:13:00,494 --> 00:13:04,774
It's understanding that, hey, I can
reprogram that bad boy and that's not who

343
00:13:04,774 --> 00:13:05,194
I am.

344
00:13:05,194 --> 00:13:05,454
Right.

345
00:13:05,454 --> 00:13:08,874
And we're just going to help you
understand that if you are having those

346
00:13:08,874 --> 00:13:09,684
thoughts, cool.

347
00:13:09,684 --> 00:13:11,454
To Dino's point, that's not who you are
anymore.

348
00:13:11,454 --> 00:13:12,054
Right.

349
00:13:12,054 --> 00:13:16,144
We can reattach the meaning that we want
to those experiences that led to that.

350
00:13:16,144 --> 00:13:19,914
And again, that's why we talk about
retroactively thinking back to the

351
00:13:19,914 --> 00:13:22,834
different situations of your life and
really deal with some of those things.

352
00:13:22,834 --> 00:13:27,554
And then moving forward, it's like
understanding that we can recreate habits,

353
00:13:27,554 --> 00:13:28,666
right.

354
00:13:28,846 --> 00:13:30,886
talked about the visualization loop,
right?

355
00:13:30,886 --> 00:13:34,446
And we can even re -highlight that real
quick, but that is the biggest thing that

356
00:13:34,446 --> 00:13:37,526
we want to do is just reprogram that
subconscious mind through the actions that

357
00:13:37,526 --> 00:13:39,966
our conscious mind is trying to push us
towards.

358
00:13:39,966 --> 00:13:42,616
And early on, you're going to have it at
odds with one another.

359
00:13:42,616 --> 00:13:47,186
There's going to be the, hey, I'm trying
to move forward positively, but there's

360
00:13:47,186 --> 00:13:48,196
something holding me back.

361
00:13:48,196 --> 00:13:50,086
There's beliefs, there's thoughts in my
head.

362
00:13:50,086 --> 00:13:52,686
There's a little voice there telling me I
can or I shouldn't or I won't.

363
00:13:52,686 --> 00:13:54,350
I'm not capable or I'm not good enough.

364
00:13:54,350 --> 00:13:55,560
That's just your subconscious mind.

365
00:13:55,560 --> 00:13:58,390
And once you identify that and then
actually intentionally start working

366
00:13:58,390 --> 00:14:01,970
towards it, you're okay with that because
you know that it's going to get better.

367
00:14:01,970 --> 00:14:05,350
And if you don't have that belief for
yourself, Dino and I are perfect living

368
00:14:05,350 --> 00:14:08,920
examples of it, you know, so, you know,
real quick, before we dive into that,

369
00:14:08,920 --> 00:14:11,430
like, let's talk about early on in your
journey.

370
00:14:11,430 --> 00:14:14,830
You asked me this before, before we
started recording, but what were some of

371
00:14:14,830 --> 00:14:17,530
the things like the limiting beliefs that
you had, like your subconscious

372
00:14:17,530 --> 00:14:19,890
programming, and how did you fight through
that?

373
00:14:19,890 --> 00:14:21,100
That's a, that's a good question.

374
00:14:21,100 --> 00:14:23,740
For me, one of the biggest things man was
always,

375
00:14:23,822 --> 00:14:30,102
self -doubt and a lot of judgment in
myself and you know growing up you kind of

376
00:14:30,102 --> 00:14:33,862
start to compare you know other people how
they live and all this kind of stuff and

377
00:14:33,862 --> 00:14:38,022
for me I always realized that in my in the
back of my brain I was always thinking I

378
00:14:38,022 --> 00:14:43,002
wasn't good enough you know like I have to
kind of fit into what other people think

379
00:14:43,002 --> 00:14:47,222
of me or whatever because I don't want to
make anyone hate me or not like me or

380
00:14:47,222 --> 00:14:50,818
whatever the case may be right and for the
longest time I

381
00:14:50,830 --> 00:14:52,110
Now here's the actual cool part.

382
00:14:52,110 --> 00:14:57,230
I've turned some of that into a superpower
today, but I also see where it's impacted

383
00:14:57,230 --> 00:14:58,640
me negatively, right?

384
00:14:58,640 --> 00:15:02,090
So to say, because I use that as my
identity where I was like the scared kid.

385
00:15:02,090 --> 00:15:05,200
He was afraid to, you know, make someone
mad or angry or whatever.

386
00:15:05,200 --> 00:15:09,010
So I would just kind of do what everyone
else wanted me to do just so I can kind of

387
00:15:09,010 --> 00:15:09,720
fit for them.

388
00:15:09,720 --> 00:15:12,550
And I didn't realize this until soccer
time, right?

389
00:15:12,550 --> 00:15:16,860
Because when I started playing soccer, it
kind of showed me this full force, right?

390
00:15:16,860 --> 00:15:17,550
Because

391
00:15:17,550 --> 00:15:21,410
Now it's like you're on a field, you're a
person on the field, you play a role in

392
00:15:21,410 --> 00:15:22,440
the team success, right?

393
00:15:22,440 --> 00:15:25,690
And it's like, you're basically out in the
open in the spotlight, right?

394
00:15:25,690 --> 00:15:28,850
So it's like, if you're not doing certain
things, you can start to, people see it,

395
00:15:28,850 --> 00:15:29,370
you know?

396
00:15:29,370 --> 00:15:35,210
So a lot of that started to really hit
home when I started to visualize, man,

397
00:15:35,210 --> 00:15:38,770
because, you know, like, and I've told you
guys this, visualization really hit home

398
00:15:38,770 --> 00:15:42,730
for me when it was me wanting to become a
professional soccer player, right?

399
00:15:42,730 --> 00:15:44,302
And it's changed my life ever since.

400
00:15:44,302 --> 00:15:49,142
But that was actually the process that I
noticed it the most because there was this

401
00:15:49,142 --> 00:15:52,762
moment in time where I remember I looked
at like, and I think I've told you this,

402
00:15:52,762 --> 00:15:54,942
but I compared like the professionals,
right?

403
00:15:54,942 --> 00:15:57,662
The people that get paid millions of
hundreds, hundreds of millions of dollars

404
00:15:57,662 --> 00:15:58,772
to go play on the field.

405
00:15:58,772 --> 00:16:01,822
And I remember watching them one day and
it dude.

406
00:16:01,822 --> 00:16:05,402
Now I've watched soccer before, but there
was one moment in particular where it hit

407
00:16:05,402 --> 00:16:09,082
night and I saw the best player in the
world miss wide open.

408
00:16:09,082 --> 00:16:12,814
And I, and I looked at that and I'm like,
dude, I would quit.

409
00:16:12,814 --> 00:16:14,164
Like I'm like, I'm not good enough.

410
00:16:14,164 --> 00:16:18,494
I, and then I watch him just stand up,
pick his head up, turn right back around

411
00:16:18,494 --> 00:16:19,774
and continue to play.

412
00:16:19,774 --> 00:16:21,494
And he played very well the rest of the
game.

413
00:16:21,494 --> 00:16:22,734
And I just kind of thought about it.

414
00:16:22,734 --> 00:16:25,684
And I was like, dude, that guy gets paid
millions to miss.

415
00:16:25,684 --> 00:16:29,023
And I'm over here afraid to even shoot the
ball because I can miss.

416
00:16:29,023 --> 00:16:30,994
And then what are other people going to
say about me?

417
00:16:30,994 --> 00:16:31,234
Right.

418
00:16:31,234 --> 00:16:35,694
So long story short with all this, it
really started with soccer and it started

419
00:16:35,694 --> 00:16:39,814
with, me really paying attention to what
other people think, how they feel.

420
00:16:39,814 --> 00:16:41,774
And I would let that affect me.

421
00:16:41,774 --> 00:16:45,674
And I realized this because again
retroactively thinking through this, you

422
00:16:45,674 --> 00:16:50,034
know This has been always a part of my
life in some way shape or form because you

423
00:16:50,034 --> 00:16:53,474
know We can go deep dive into my life and
how I grew up and the refugee camps and

424
00:16:53,474 --> 00:16:57,874
all this shit But it played a big role
into that piece and I remember when I

425
00:16:57,874 --> 00:17:01,554
started visualizing dude, I was like, okay
Hades I want to be a professional soccer

426
00:17:01,554 --> 00:17:05,694
player and I remember this thought came
into my head like you're not gonna You're

427
00:17:05,694 --> 00:17:10,154
not gonna do it and to your point of the
the battle that you get into that was my

428
00:17:10,154 --> 00:17:10,574
battle

429
00:17:10,574 --> 00:17:10,894
Right?

430
00:17:10,894 --> 00:17:15,474
Because I was wanting to become this
person of, influence, this person who does

431
00:17:15,474 --> 00:17:17,534
well, who scores goals, who's the guy.

432
00:17:17,534 --> 00:17:20,474
But then there's this thought that was
like, Hey, you're not, you're not that guy

433
00:17:20,474 --> 00:17:21,544
you're gonna, you're gonna miss.

434
00:17:21,544 --> 00:17:22,184
What if you do this?

435
00:17:22,184 --> 00:17:23,024
What if people say this?

436
00:17:23,024 --> 00:17:23,774
What if this?

437
00:17:23,774 --> 00:17:25,234
And that's really how it connected.

438
00:17:25,234 --> 00:17:28,354
And I hope that really answers the
question that you're kind of, that you put

439
00:17:28,354 --> 00:17:29,014
out there.

440
00:17:29,014 --> 00:17:29,754
Sorry.

441
00:17:29,754 --> 00:17:32,154
Fucking big story tying dude.

442
00:17:32,574 --> 00:17:36,394
but yeah, man, that's, that's really when
I noticed it, was when I started to

443
00:17:36,394 --> 00:17:39,414
visualize and I heard these thoughts and
just, you know, paying attention to a lot

444
00:17:39,414 --> 00:17:39,854
of.

445
00:17:39,854 --> 00:17:44,374
how I reacted to things that other people
wouldn't react the same way towards, if

446
00:17:44,374 --> 00:17:44,834
that makes sense.

447
00:17:44,834 --> 00:17:46,014
Yeah, that's awesome.

448
00:17:46,014 --> 00:17:49,404
So for me, it was just growing up.

449
00:17:49,404 --> 00:17:50,474
I grew up pretty poor.

450
00:17:50,474 --> 00:17:52,874
I hadn't had a whole lot of success around
me.

451
00:17:52,874 --> 00:17:56,774
So the subconscious programming that I had
was like, you're not going to be

452
00:17:56,774 --> 00:17:58,134
successful, right?

453
00:17:58,134 --> 00:18:00,194
Like, this is just the life that's
happening.

454
00:18:00,194 --> 00:18:03,394
But there was always something inside of
me that was like, no, like, I don't want

455
00:18:03,394 --> 00:18:03,854
this.

456
00:18:03,854 --> 00:18:06,394
I just need to figure out how to not have
this.

457
00:18:06,394 --> 00:18:09,614
And I searched for that for a number of
years, you know.

458
00:18:09,614 --> 00:18:13,754
So for me though, I didn't understand all
this stuff, obviously at the time neither

459
00:18:13,754 --> 00:18:14,874
did Dino.

460
00:18:14,874 --> 00:18:18,774
But it was just understanding and this is
really like looking back retroactively in

461
00:18:18,774 --> 00:18:22,554
my life, like the whole process over
outcome thing that I figured out or that

462
00:18:22,554 --> 00:18:27,714
I've learned and teach on now is, it's
really like one of my mantras is process

463
00:18:27,714 --> 00:18:28,264
over outcome.

464
00:18:28,264 --> 00:18:31,434
It's like if you figure out an outcome
that you want, if you just attach yourself

465
00:18:31,434 --> 00:18:35,314
to the right type of process and just keep
moving, you're going to change where

466
00:18:35,314 --> 00:18:35,644
you're at.

467
00:18:35,644 --> 00:18:37,034
You're going to change your current life.

468
00:18:37,034 --> 00:18:37,454
So

469
00:18:37,454 --> 00:18:42,774
But really a big thing for me was looking
at the small wins along the way, right?

470
00:18:42,774 --> 00:18:47,194
Because I had no reason to believe at that
time based on the college education that I

471
00:18:47,194 --> 00:18:49,144
had that was more or less useless, right?

472
00:18:49,144 --> 00:18:53,194
I went to college for human movement
mechanics and personal training, nutrition

473
00:18:53,194 --> 00:18:53,954
type stuff.

474
00:18:53,954 --> 00:18:57,434
So it was like, I got out of school and
it's like, I'm gonna be a personal trainer

475
00:18:57,434 --> 00:18:59,354
that makes like $12 an hour.

476
00:18:59,354 --> 00:19:01,384
How am I gonna be successful doing this?

477
00:19:01,384 --> 00:19:01,634
Right?

478
00:19:01,634 --> 00:19:06,416
And it's like, I shifted that into the
hospital where I went on a cardiac path.

479
00:19:06,478 --> 00:19:08,818
where my degree actually helped me with
that, which is weird.

480
00:19:08,818 --> 00:19:10,998
I never would have thought it went down
that path.

481
00:19:10,998 --> 00:19:13,118
And I'm like, all right, this is good.

482
00:19:13,118 --> 00:19:14,318
This is a step up in life.

483
00:19:14,318 --> 00:19:18,738
And I started associating with people that
were successful in the hospital, like

484
00:19:18,738 --> 00:19:20,018
doctors and surgeons and things.

485
00:19:20,018 --> 00:19:20,528
I'm like, all right, cool.

486
00:19:20,528 --> 00:19:21,698
These guys have a different life.

487
00:19:21,698 --> 00:19:25,078
So I started believing a little bit more,
but I just kept on the process of looking

488
00:19:25,078 --> 00:19:28,418
for the next thing of like, I don't know
what it is or where it's going to be, but

489
00:19:28,418 --> 00:19:30,118
something here is going to break free.

490
00:19:30,118 --> 00:19:31,518
I'm going to be able to make more money.

491
00:19:31,518 --> 00:19:34,118
I'm going to be able to create the
freedom, but even more so during that

492
00:19:34,118 --> 00:19:34,958
whole time.

493
00:19:34,958 --> 00:19:37,498
At the hospital, I was pouring into my own
mindset.

494
00:19:37,498 --> 00:19:40,118
I started reading books.

495
00:19:40,478 --> 00:19:43,658
Wasn't really absorbing them or knowing
what I was doing with it, but I was

496
00:19:43,658 --> 00:19:46,598
changing that subconscious programming
from a belief standpoint.

497
00:19:46,598 --> 00:19:47,928
Like, hey, maybe this is possible.

498
00:19:47,928 --> 00:19:49,138
Maybe I don't have to stay here.

499
00:19:49,138 --> 00:19:52,258
Did you know you were changing that
process as you were doing it or were you

500
00:19:52,258 --> 00:19:52,838
just doing it?

501
00:19:52,838 --> 00:19:56,738
No, I just knew like, hey, if I want to be
somewhere better in life, I probably have

502
00:19:56,738 --> 00:19:57,718
to do something different.

503
00:19:57,718 --> 00:20:01,454
I got to change the patterns of my life,
which is a huge thing.

504
00:20:01,454 --> 00:20:05,074
I didn't understand why, but I was like,
again, process over outcomes, like the

505
00:20:05,074 --> 00:20:07,174
process that I've been running, it's not
working.

506
00:20:07,174 --> 00:20:10,574
It's me going and being a personal
trainer, doing that.

507
00:20:10,574 --> 00:20:13,584
And again, if had I known what I know now,
I could have been extremely successful,

508
00:20:13,584 --> 00:20:14,694
but I didn't know it.

509
00:20:14,694 --> 00:20:14,984
Right.

510
00:20:14,984 --> 00:20:16,754
So I just changed the process.

511
00:20:16,754 --> 00:20:20,454
It's like, all right, me going home and
watching TV all night, that's not changing

512
00:20:20,454 --> 00:20:21,044
my life.

513
00:20:21,044 --> 00:20:22,394
So what is going to do it?

514
00:20:22,394 --> 00:20:22,574
All right.

515
00:20:22,574 --> 00:20:25,734
Well, I can read a book about somebody
that has changed their life, maybe pick

516
00:20:25,734 --> 00:20:26,634
something up and take it.

517
00:20:26,634 --> 00:20:28,462
And I just continued on that process.

518
00:20:28,462 --> 00:20:32,022
led me to my next career, which was in
sales, made an insane amount of money

519
00:20:32,022 --> 00:20:34,822
doing that, had an insane amount of time
freedom.

520
00:20:34,822 --> 00:20:36,302
And I was like, all right, cool.

521
00:20:36,302 --> 00:20:40,102
And that's really where I started pouring
on the gas where it's like, all right, all

522
00:20:40,102 --> 00:20:44,622
these things that I used to believe about
being stuck, those are no longer even a

523
00:20:44,622 --> 00:20:44,832
thing.

524
00:20:44,832 --> 00:20:46,462
Like the possibilities are endless now.

525
00:20:46,462 --> 00:20:48,982
And I learned that through reading
different books, through breaking the

526
00:20:48,982 --> 00:20:50,182
patterns of my own life.

527
00:20:50,182 --> 00:20:54,882
And the last thing with it is stopping
down and identifying my own wins, right?

528
00:20:54,882 --> 00:20:57,454
Because a lot of people don't identify the
small wins that they have.

529
00:20:57,454 --> 00:21:00,414
And if you don't identify the small wins,
then you're stuck.

530
00:21:00,414 --> 00:21:04,234
You may not physically actually be stuck,
but you're telling yourself that you are,

531
00:21:04,234 --> 00:21:06,524
which is going to attract more of that
stuckness to you.

532
00:21:06,524 --> 00:21:10,054
So I was identifying the small wins of
progress that I had along the way.

533
00:21:10,054 --> 00:21:11,954
Really not even super intentionally.

534
00:21:11,954 --> 00:21:15,064
It's like, man, like I'm in a way better
spot than I was two years ago, right?

535
00:21:15,064 --> 00:21:17,254
What's possible two years from now, right?

536
00:21:17,254 --> 00:21:19,324
And then, you know, along the way, you
guys know the story.

537
00:21:19,324 --> 00:21:22,974
I'm here and I won't get into all that,
but it was, it was changing the patterns.

538
00:21:22,974 --> 00:21:23,394
All right.

539
00:21:23,394 --> 00:21:26,126
It was understanding that there has to be
more out there.

540
00:21:26,126 --> 00:21:28,956
And then for me, the voice that was in my
head is like, you're not gonna make it.

541
00:21:28,956 --> 00:21:30,706
You're gonna be stuck in this small town
forever.

542
00:21:30,706 --> 00:21:32,416
And I just kept attacking the process.

543
00:21:32,416 --> 00:21:33,936
I honestly just ignored the voice.

544
00:21:33,936 --> 00:21:35,816
So like, it doesn't have to be that way.

545
00:21:35,816 --> 00:21:39,226
And now I know what I know retroactively
looking back, it's like, yeah, I was

546
00:21:39,226 --> 00:21:43,526
rewiring my own subconscious without even
really knowing it by going against the

547
00:21:43,526 --> 00:21:44,866
belief that was in my head.

548
00:21:44,866 --> 00:21:48,566
And big reason why I think personally that
I went against the belief that was there

549
00:21:48,566 --> 00:21:50,262
is I'm just a stubborn dude.

550
00:21:50,318 --> 00:21:54,618
Like if the government tells me something
to do, I'm doing the opposite.

551
00:21:54,618 --> 00:21:56,898
So I adopted that at a pretty young age.

552
00:21:56,898 --> 00:22:00,668
I think, dude, there's something cool I
want to actually pull out of there.

553
00:22:00,668 --> 00:22:05,978
That is a thing that I want you guys to
take away because this is one thing that

554
00:22:05,978 --> 00:22:08,078
Josh and I don't know if Josh was sorry.

555
00:22:08,078 --> 00:22:09,398
It's a STEM 30.

556
00:22:09,398 --> 00:22:13,798
And I don't know if you know that you were
doing this or that this actually had an

557
00:22:13,798 --> 00:22:14,228
effect on you.

558
00:22:14,228 --> 00:22:16,772
But when you said you were looking at the
small wins.

559
00:22:17,198 --> 00:22:20,878
That actually has a bigger role on taking
control of your subconscious mind and

560
00:22:20,878 --> 00:22:23,598
rewiring it than I think a lot of people
imagine.

561
00:22:23,598 --> 00:22:23,918
Okay.

562
00:22:23,918 --> 00:22:25,198
And when you're like, okay, why?

563
00:22:25,198 --> 00:22:26,308
Well, think about this.

564
00:22:26,308 --> 00:22:30,038
When you focus on a small win and let's
say this is, I know this is dumb, but

565
00:22:30,038 --> 00:22:32,238
let's say brushing your teeth is a small
way.

566
00:22:32,758 --> 00:22:36,258
Well, how often do we brush your teeth and
not think about it every fucking day?

567
00:22:36,258 --> 00:22:36,598
Right.

568
00:22:36,598 --> 00:22:40,158
But what happens if you take that moment
to be like, damn, that's a, that's a win.

569
00:22:40,278 --> 00:22:41,818
It forces you to be in the present.

570
00:22:41,818 --> 00:22:44,518
When you're in the present, the
subconscious stops running and now you're

571
00:22:44,518 --> 00:22:45,422
in control.

572
00:22:45,422 --> 00:22:50,402
And the more that you do those things, see
the little wins, the more of the glimpse

573
00:22:50,402 --> 00:22:51,482
of control you get.

574
00:22:51,482 --> 00:22:54,682
And then the more times you do that, all
of a sudden it gets a lot easier to stay

575
00:22:54,682 --> 00:22:58,802
present, to stay in the now, to be able to
control your thoughts.

576
00:22:58,802 --> 00:23:01,902
And I actually want to tie this in, dude,
because there was one thing, and I don't

577
00:23:01,902 --> 00:23:07,022
know if I've ever mentioned this on the
podcast, but I started doing this similar

578
00:23:07,022 --> 00:23:11,182
to you without realizing what I was doing,
but it actually changed my awareness

579
00:23:11,182 --> 00:23:13,422
completely and it helped rewire my brain a
lot.

580
00:23:13,422 --> 00:23:18,982
But I started taking different paths to
work to school I started doing things that

581
00:23:18,982 --> 00:23:21,342
I normally wouldn't do but a lot of it was
on the road, right?

582
00:23:21,342 --> 00:23:25,202
So like for example, we have this stop
sign out here How many times do you ever

583
00:23:25,202 --> 00:23:27,682
see another car in the other fucking?

584
00:23:27,682 --> 00:23:30,862
Lanes and then you have to stop one out of
a hundred one out of hundred So you really

585
00:23:30,862 --> 00:23:34,402
don't have to stop I'd never stop never
stop Well, here's why you should because

586
00:23:34,402 --> 00:23:38,582
when you can force yourself to stop which
this is what I do now I force myself to

587
00:23:38,582 --> 00:23:39,886
stop at the stop signs

588
00:23:39,886 --> 00:23:43,566
because I'm like, I don't have to, but I
will on purpose because it makes me be

589
00:23:43,566 --> 00:23:43,975
present.

590
00:23:43,975 --> 00:23:46,306
And I didn't know I was doing that double
time.

591
00:23:46,306 --> 00:23:50,546
So my tip to people similar to the small
ones of your day is like change your

592
00:23:50,546 --> 00:23:54,286
route, change something that you do,
because again, all change and attention

593
00:23:54,286 --> 00:23:57,426
are the ways that you kind of take control
over that subconscious.

594
00:23:57,426 --> 00:23:57,726
Right?

595
00:23:57,726 --> 00:23:58,836
So it's like, how can you do that?

596
00:23:58,836 --> 00:24:02,126
Well, it doesn't have to necessarily be
just through your fitness or just through

597
00:24:02,126 --> 00:24:02,836
the day to day.

598
00:24:02,836 --> 00:24:05,766
It can literally be as simple as just
driving and choosing to go a different

599
00:24:05,766 --> 00:24:06,638
path or

600
00:24:06,638 --> 00:24:09,018
hey, instead, I bought coffee for my
friend today.

601
00:24:09,018 --> 00:24:10,878
That's a win because now I get to make his
day.

602
00:24:10,878 --> 00:24:11,718
Boom, you're present.

603
00:24:11,718 --> 00:24:14,278
The more that you do those things, the
more you take control.

604
00:24:14,278 --> 00:24:15,718
So something I want to highlight.

605
00:24:15,718 --> 00:24:16,348
No, it's great.

606
00:24:16,348 --> 00:24:18,238
And I think it's a great point to bring
up.

607
00:24:18,238 --> 00:24:19,588
Because we're going back to it.

608
00:24:19,588 --> 00:24:24,298
But like your subconscious mind, that
programming dictates about 95 % of how you

609
00:24:24,298 --> 00:24:25,828
act to respond and do things day to day.

610
00:24:25,828 --> 00:24:26,618
That's your beliefs.

611
00:24:26,618 --> 00:24:28,658
That's your emotional responses, right?

612
00:24:28,658 --> 00:24:30,158
Then don't get it confused.

613
00:24:30,158 --> 00:24:32,590
I said earlier, the subconscious mind
dictates thought.

614
00:24:32,590 --> 00:24:34,570
or I'm sorry, the conscious mind dictates
thought.

615
00:24:34,570 --> 00:24:37,130
Well, the subconscious mind dictates
emotions, right?

616
00:24:37,130 --> 00:24:40,210
Which again, which is why there's a lot of
anxiety in my opinion.

617
00:24:40,210 --> 00:24:44,510
And this chaos going on in your own mind
sometimes because like you have these

618
00:24:44,510 --> 00:24:47,790
subconscious beliefs, but conscious
thoughts, and it's not that they don't

619
00:24:47,790 --> 00:24:50,990
always line up like the emotional versus
the conscious.

620
00:24:50,990 --> 00:24:54,550
So, but interrupting patterns guys, like
your subconscious mind is responsible for

621
00:24:54,550 --> 00:24:55,930
about 95 % of those things.

622
00:24:55,930 --> 00:24:57,870
And it wants to make things habitual.

623
00:24:57,870 --> 00:25:02,130
because from an energy standpoint, you
spend way less energy in your mind and in

624
00:25:02,130 --> 00:25:04,730
your brain when things are automatic.

625
00:25:04,730 --> 00:25:08,410
You know, and the example I always use in
this scenario is the how you shower,

626
00:25:08,410 --> 00:25:08,840
right?

627
00:25:08,840 --> 00:25:11,600
Everybody showers the exact same way every
single time.

628
00:25:11,600 --> 00:25:15,630
We may not all shower in the same order,
but like when I take a shower, it's always

629
00:25:15,630 --> 00:25:16,650
the exact same way.

630
00:25:16,650 --> 00:25:20,370
And it's an actual funny time to be
talking about this because with my tattoo,

631
00:25:20,370 --> 00:25:23,690
I usually wash my left arm first and I
haven't been washing my left arm because

632
00:25:23,690 --> 00:25:26,030
it's got the wrap on it.

633
00:25:26,030 --> 00:25:26,130
Right.

634
00:25:26,130 --> 00:25:27,566
And it threw me off in the shower.

635
00:25:27,566 --> 00:25:29,406
And I was like, wait a minute, this
doesn't feel right.

636
00:25:29,406 --> 00:25:30,336
And it threw it off.

637
00:25:30,336 --> 00:25:33,326
So interrupting those patterns is a very,
very, very key thing to do.

638
00:25:33,326 --> 00:25:34,686
And that's what Dino's talking about.

639
00:25:34,686 --> 00:25:35,246
Yeah.

640
00:25:35,246 --> 00:25:35,766
Sorry.

641
00:25:35,766 --> 00:25:38,046
I was, I wanted to, I pulled something up
as you were talking.

642
00:25:38,046 --> 00:25:39,136
I watched some videos from that guy.

643
00:25:39,136 --> 00:25:39,826
Did you watch?

644
00:25:39,826 --> 00:25:41,386
Dude, this guy's awesome.

645
00:25:41,586 --> 00:25:43,846
but he talks about, cause you said
anxiety.

646
00:25:43,846 --> 00:25:47,206
now obviously this doesn't really fully
tie into everything that we want to touch

647
00:25:47,206 --> 00:25:48,126
on.

648
00:25:48,446 --> 00:25:52,766
but dude, sometimes we hear anxiety so
much nowadays and there's this guy, his

649
00:25:52,766 --> 00:25:53,966
name is Dr.

650
00:25:53,966 --> 00:25:55,404
TJ Williams.

651
00:25:55,406 --> 00:25:59,465
I posted him on my story the other day,
but he talks about how anxiety is not an

652
00:25:59,465 --> 00:26:03,926
actual human emotion He said there are
essentially there's four human basic

653
00:26:03,926 --> 00:26:06,486
emotions Okay, anxiety is not one of them.

654
00:26:06,486 --> 00:26:13,966
The four basic human emotions are mad sad
glad and scared and Every other emotion

655
00:26:13,966 --> 00:26:16,366
just ties into that right?

656
00:26:16,386 --> 00:26:22,686
Then he talks about that that anxiety
comes from fear, right and I think a lot

657
00:26:22,686 --> 00:26:23,686
of us

658
00:26:24,174 --> 00:26:28,744
Fear is the real reason that things stop
us, but we say anxiety because it,

659
00:26:28,744 --> 00:26:32,594
truthfully, anxiety makes it easier to not
change.

660
00:26:32,594 --> 00:26:33,514
I want to say, right?

661
00:26:33,514 --> 00:26:34,514
Like that's where my mind goes.

662
00:26:34,514 --> 00:26:37,574
Now I don't know if this is actually true
scientifically or not, but when I hear,

663
00:26:37,574 --> 00:26:40,714
when you hear fear, it's really more of
you're in control, right?

664
00:26:40,714 --> 00:26:42,254
Because you're just scared to do this
thing.

665
00:26:42,254 --> 00:26:45,314
When you're in anxiety, it's almost like
there's a secret thing that you just don't

666
00:26:45,314 --> 00:26:46,594
know about that you're trying to get
through.

667
00:26:46,594 --> 00:26:48,714
And you're like, my God, I can't do this.

668
00:26:48,934 --> 00:26:51,994
When we're talking about changing your
life and taking control of the

669
00:26:51,994 --> 00:26:54,360
subconscious and rewiring these things.

670
00:26:54,382 --> 00:26:57,222
Anxiety can come into play where it's
like, my god, I'm my heart's beating

671
00:26:57,222 --> 00:27:01,482
whatever but it's not really anxiety It's
fear of changing the person that you want

672
00:27:01,482 --> 00:27:06,422
to Become or changing yourself to become
the person that you want to be the reason

673
00:27:06,422 --> 00:27:11,482
it's such a fear is because subconsciously
we've been programmed to be a person for

674
00:27:11,482 --> 00:27:17,182
the last 20 30 40 years and This fear is
gonna be a big role and the thing me and

675
00:27:17,182 --> 00:27:20,582
Josh are talking about into not wanting
you to change, right?

676
00:27:20,582 --> 00:27:20,790
So

677
00:27:20,790 --> 00:27:24,150
it becomes, when it's going to get hard to
do because that battle that you're talking

678
00:27:24,150 --> 00:27:27,730
about, this is where I think a lot of that
battle comes from is changing the person

679
00:27:27,730 --> 00:27:30,630
that you, your, your brain knows you were
right.

680
00:27:30,630 --> 00:27:32,270
The subconscious of all the experiences.

681
00:27:32,270 --> 00:27:33,970
And that's what holds us together.

682
00:27:33,970 --> 00:27:37,390
It holds us from not going forward or
changing because it feels like you're

683
00:27:37,390 --> 00:27:39,250
almost deleting an entire history.

684
00:27:39,250 --> 00:27:40,050
And guess what?

685
00:27:40,050 --> 00:27:41,210
That's okay.

686
00:27:41,250 --> 00:27:42,990
So sorry to kind of tie that in.

687
00:27:42,990 --> 00:27:43,910
I just had to put that up.

688
00:27:43,910 --> 00:27:44,180
That's great.

689
00:27:44,180 --> 00:27:45,210
That's a great tie in.

690
00:27:45,210 --> 00:27:48,750
And again, it's, it's your subconscious
mind guys is that's where a lot of your

691
00:27:48,750 --> 00:27:49,966
identity comes from.

692
00:27:49,966 --> 00:27:53,966
You know, it's really, again, it's the
hard programming that has shaped

693
00:27:53,966 --> 00:27:56,196
everything that you have become to this
point.

694
00:27:56,196 --> 00:27:59,686
And the point that we want to make and the
help that we're talking about with the

695
00:27:59,686 --> 00:28:03,106
breaking the patterns, identifying the
small wins, visualizing, starting to

696
00:28:03,106 --> 00:28:04,466
create new habits.

697
00:28:04,466 --> 00:28:07,726
These are all things that can help you
reprogram this bad boy.

698
00:28:07,726 --> 00:28:10,666
So something else that's really valuable,
and I was teaching on this a little bit

699
00:28:10,666 --> 00:28:12,906
this week, is...

700
00:28:12,906 --> 00:28:14,696
it goes back to simple stuff we've already
talked about.

701
00:28:14,696 --> 00:28:16,426
It's a contrast list, right?

702
00:28:16,426 --> 00:28:19,886
Because it's a lot of times the
subconscious mind can dictate the first

703
00:28:19,886 --> 00:28:20,786
thought that we have, right?

704
00:28:20,786 --> 00:28:22,626
It does dictate thought.

705
00:28:22,866 --> 00:28:25,636
But it's like that first thought comes to
your mind, okay, I'm not capable of this.

706
00:28:25,636 --> 00:28:26,656
I can't do this.

707
00:28:26,656 --> 00:28:27,016
Cool.

708
00:28:27,016 --> 00:28:28,886
Well, what are you doing with the second
thought?

709
00:28:28,886 --> 00:28:29,356
Right?

710
00:28:29,356 --> 00:28:32,026
And the contrast list will help you
identify the second thought that you

711
00:28:32,026 --> 00:28:33,066
should be having, right?

712
00:28:33,066 --> 00:28:36,786
So just practical standpoint of how this
works is whatever limiting beliefs you

713
00:28:36,786 --> 00:28:40,026
have, whatever things that come to your
mind that you say, man, I really don't

714
00:28:40,026 --> 00:28:40,446
want that.

715
00:28:40,446 --> 00:28:41,262
Okay, write it down.

716
00:28:41,262 --> 00:28:42,742
Write down what that thought was.

717
00:28:42,742 --> 00:28:45,482
On the other side of the paper, write down
the thought that you want to have.

718
00:28:45,482 --> 00:28:45,722
Right?

719
00:28:45,722 --> 00:28:50,342
And that's a very practical way of how you
start reprogramming your subconscious mind

720
00:28:50,342 --> 00:28:51,722
with your conscious mind.

721
00:28:51,722 --> 00:28:55,462
And again, to Dino's point, it's just an
intentional process, which interrupts the

722
00:28:55,462 --> 00:28:57,441
automatic or automaticity.

723
00:28:57,441 --> 00:28:58,472
Is automaticity a word?

724
00:28:58,472 --> 00:28:58,982
I don't know.

725
00:28:58,982 --> 00:29:00,022
We're making it where it is now.

726
00:29:00,022 --> 00:29:00,782
I'm down.

727
00:29:00,782 --> 00:29:01,962
I like it.

728
00:29:01,962 --> 00:29:03,782
It interrupts that automation.

729
00:29:03,782 --> 00:29:05,062
Automation, baby.

730
00:29:05,062 --> 00:29:05,612
It's true.

731
00:29:05,612 --> 00:29:07,062
But yeah, it's a really important thing.

732
00:29:07,062 --> 00:29:09,942
And then over time, what happens is you're
going to start noticing that that voice is

733
00:29:09,942 --> 00:29:10,350
quieter.

734
00:29:10,350 --> 00:29:12,590
and then it's gone and then it becomes a
positive voice.

735
00:29:12,590 --> 00:29:13,940
And now it's like, okay, cool.

736
00:29:13,940 --> 00:29:14,880
I'm reprogramming this.

737
00:29:14,880 --> 00:29:18,430
And again, going back, that's a win that
we need to stop down and identify, you

738
00:29:18,430 --> 00:29:21,530
know, because it's, it's reinforcing the,
Hey, the actions that I'm taking, the

739
00:29:21,530 --> 00:29:23,770
process that I'm running, it's leading to
a better outcome.

740
00:29:23,770 --> 00:29:27,770
So really simply way to put this guys is
your subconscious mind and literally

741
00:29:27,770 --> 00:29:31,530
almost anything in your life, it operates
on inputs and outputs.

742
00:29:31,530 --> 00:29:34,570
And one thing I'll say about the
subconscious mind real quick, very, very

743
00:29:34,570 --> 00:29:35,170
sneaky.

744
00:29:35,170 --> 00:29:35,420
Okay.

745
00:29:35,420 --> 00:29:40,174
The subconscious mind can process billions
of pieces of information at a time.

746
00:29:40,174 --> 00:29:40,444
Right?

747
00:29:40,444 --> 00:29:43,024
Where the conscious mind is very, very
much slower computer.

748
00:29:43,024 --> 00:29:45,624
It's like a original computer versus a
super computer.

749
00:29:45,624 --> 00:29:49,054
So with this said, there's a lot of things
that are going into your subconscious mind

750
00:29:49,054 --> 00:29:51,054
that you have no idea about.

751
00:29:51,054 --> 00:29:51,624
Right?

752
00:29:51,624 --> 00:29:54,954
So it's, I was just talking to my friend,
Jenny Lee, about this the other day.

753
00:29:54,954 --> 00:29:59,114
It's a blessing and a curse because once
you understand how your subconscious mind

754
00:29:59,114 --> 00:30:02,034
works and the fact that it's always
running, it's picking up things that your

755
00:30:02,034 --> 00:30:03,944
subconscious mind didn't even pick up.

756
00:30:03,944 --> 00:30:04,154
Right?

757
00:30:04,154 --> 00:30:05,794
An example of this, you're in the gym.

758
00:30:05,794 --> 00:30:06,094
Okay.

759
00:30:06,094 --> 00:30:06,754
You're working out.

760
00:30:06,754 --> 00:30:09,134
You don't have headphones on, but there's
TVs playing.

761
00:30:09,134 --> 00:30:13,074
and there's there's closed captioning on
the screen and there's also a little tiny

762
00:30:13,074 --> 00:30:15,734
bit of volume or there's even music going
on behind you.

763
00:30:15,734 --> 00:30:18,714
Your subconscious mind is picking all
those things up even though you might not

764
00:30:18,714 --> 00:30:21,134
even consciously know that you can hear
the TV.

765
00:30:21,134 --> 00:30:21,634
Right.

766
00:30:21,634 --> 00:30:23,114
And that stuff is programming.

767
00:30:23,114 --> 00:30:24,544
What music are you listening to?

768
00:30:24,544 --> 00:30:25,864
What are the words of that music?

769
00:30:25,864 --> 00:30:27,714
What are the frequencies of that music?

770
00:30:27,714 --> 00:30:29,244
What kind of TV are you watching?

771
00:30:29,244 --> 00:30:30,854
What are the genres of it?

772
00:30:30,854 --> 00:30:32,014
Like all these murder shows?

773
00:30:32,014 --> 00:30:32,374
Yes.

774
00:30:32,374 --> 00:30:35,494
Women watch that is programming your
subconscious mind.

775
00:30:35,494 --> 00:30:37,742
So again, I sound like an old timer
talking about

776
00:30:37,742 --> 00:30:40,482
kids in video games, but there's a hell of
a lot of truth to it.

777
00:30:40,482 --> 00:30:41,032
No, bro.

778
00:30:41,032 --> 00:30:42,192
You're, you're a hundred percent right.

779
00:30:42,192 --> 00:30:46,982
I think, and this is the part where I
think a lot of us, like when you use your

780
00:30:46,982 --> 00:30:51,622
subconscious, it sounds like it's this,
big thing you got to take over, but in

781
00:30:51,622 --> 00:30:53,402
reality it starts so small, right?

782
00:30:53,402 --> 00:30:56,022
Like how you take control of the
subconscious mind is very, very like

783
00:30:56,022 --> 00:30:59,322
little small details that lead to this big
change.

784
00:31:00,042 --> 00:31:04,582
and, and with this process of doing this,
you know, you hear this all the time in

785
00:31:04,582 --> 00:31:06,832
the fitness space, but like Rome wasn't
built in a day.

786
00:31:06,832 --> 00:31:07,694
Okay.

787
00:31:07,694 --> 00:31:11,094
But I like to use this analogy because
when you build a house or when you build

788
00:31:11,094 --> 00:31:14,544
something, it takes a lot longer than when
you have to destroy it.

789
00:31:14,544 --> 00:31:17,414
Because when you think about building a
building, you got to build the foundation,

790
00:31:17,414 --> 00:31:18,334
the blocks, whatever.

791
00:31:18,334 --> 00:31:22,034
Now, if I got to destroy it, I bring in my
fucking bulldozer and I don't crush it.

792
00:31:22,034 --> 00:31:23,833
It takes way less time.

793
00:31:23,833 --> 00:31:30,394
So I say this because as you guys do this,
let time take control of it, take control

794
00:31:30,394 --> 00:31:31,074
of this process.

795
00:31:31,074 --> 00:31:36,054
What I mean by that is invest time and
don't look for a day or a month.

796
00:31:36,198 --> 00:31:37,618
if it doesn't work in a month, I'm going
to stop.

797
00:31:37,618 --> 00:31:38,138
No, no, no.

798
00:31:38,138 --> 00:31:40,358
Like you have to keep doing this for a
long time.

799
00:31:40,358 --> 00:31:42,358
But I think this is the beauty of life,
right?

800
00:31:42,358 --> 00:31:45,858
Because at the end of the day, the thing
that controls us, we now know what it is

801
00:31:45,858 --> 00:31:47,038
and it's the subconscious.

802
00:31:47,038 --> 00:31:47,458
Right.

803
00:31:47,458 --> 00:31:48,688
So how do we program that?

804
00:31:48,688 --> 00:31:52,098
It's like, it's like having a computer of
your life and you're like, damn, I don't

805
00:31:52,098 --> 00:31:53,158
know how this works.

806
00:31:53,158 --> 00:31:57,258
And why is this making this decision and
this decision and this decision, whatever.

807
00:31:57,258 --> 00:31:59,328
But now you have an idea of how to control
it.

808
00:31:59,328 --> 00:32:02,238
Well, wouldn't you want to figure out a
way to take control over and make it

809
00:32:02,238 --> 00:32:03,128
operate for you?

810
00:32:03,128 --> 00:32:03,950
Absolutely.

811
00:32:03,950 --> 00:32:05,000
Yes, it's going to take time.

812
00:32:05,000 --> 00:32:07,630
Yes, it's going to be hard, but now you
know the answer.

813
00:32:07,630 --> 00:32:09,020
Take control of that.

814
00:32:09,020 --> 00:32:09,580
And guess what?

815
00:32:09,580 --> 00:32:10,230
That's the beauty.

816
00:32:10,230 --> 00:32:11,210
You take control of this.

817
00:32:11,210 --> 00:32:13,120
Everything else kind of trickles in,
right?

818
00:32:13,120 --> 00:32:17,030
Whatever career you want, whatever
relationships you want, whatever body you

819
00:32:17,030 --> 00:32:20,970
want physically, mentally, whatever it
comes with the process of taking control

820
00:32:20,970 --> 00:32:21,790
of the subconscious.

821
00:32:21,790 --> 00:32:23,660
So that's kind of the thing I want to tie
it.

822
00:32:23,660 --> 00:32:25,610
No, that's such a freaking awesome
analogy.

823
00:32:25,610 --> 00:32:26,190
It's a great one.

824
00:32:26,190 --> 00:32:27,730
I like the way your mind works.

825
00:32:27,770 --> 00:32:31,110
Guys again, coming back to the inputs,
we're going to simplify this, right?

826
00:32:31,110 --> 00:32:31,630
So

827
00:32:31,630 --> 00:32:35,350
Inputs versus outputs, the things that
have dictated where your subconscious mind

828
00:32:35,350 --> 00:32:38,610
is now, which ultimately help dictate
where your life is, because it's belief

829
00:32:38,610 --> 00:32:41,370
systems, it's identity, it's all these
emotions, right?

830
00:32:41,370 --> 00:32:42,700
The inputs, think about those.

831
00:32:42,700 --> 00:32:43,830
What are you listening to?

832
00:32:43,830 --> 00:32:44,710
What are you watching?

833
00:32:44,710 --> 00:32:45,750
What are you reading?

834
00:32:45,750 --> 00:32:49,370
What voice or what words are you saying to
yourself?

835
00:32:49,370 --> 00:32:49,910
Right?

836
00:32:49,910 --> 00:32:51,250
These are all inputs.

837
00:32:51,250 --> 00:32:52,710
And guess what?

838
00:32:52,710 --> 00:32:55,810
Part of these inputs, at least from the
voice speaking to yourself, your

839
00:32:55,810 --> 00:32:57,250
subconscious dictates that.

840
00:32:57,250 --> 00:32:59,030
But the other ones, as far as what do you
watch?

841
00:32:59,030 --> 00:32:59,790
What do you listen to?

842
00:32:59,790 --> 00:33:00,718
All these things where you

843
00:33:00,718 --> 00:33:04,258
actually reading, you get to dictate that
your conscious mind can say, I'm gonna

844
00:33:04,258 --> 00:33:05,218
make this decision.

845
00:33:05,218 --> 00:33:08,058
And then sometimes the conscious, the
subconscious mind will fight you.

846
00:33:08,058 --> 00:33:11,298
But it's just overcoming that inertia and
just making it freaking happen.

847
00:33:11,298 --> 00:33:13,578
It is a battle, right?

848
00:33:13,578 --> 00:33:15,278
And you're gonna have to push.

849
00:33:15,318 --> 00:33:18,148
And I want to tie in something to what
you're talking about.

850
00:33:18,148 --> 00:33:20,438
But it's like the red car theory, right?

851
00:33:20,438 --> 00:33:23,938
And what a lot of the times, man, I don't
know if we know this, but we're always

852
00:33:23,938 --> 00:33:26,478
influenced by something, okay.

853
00:33:26,638 --> 00:33:30,158
Like even just me and you talking about
whatever we talk about today is going to

854
00:33:30,158 --> 00:33:32,998
influence a conversation or a thought that
I have later on in the day.

855
00:33:32,998 --> 00:33:34,628
It always happens that way.

856
00:33:34,628 --> 00:33:38,688
So Josh's point with like what you're
listening to, what's in the background,

857
00:33:38,688 --> 00:33:41,798
who you're talking to, what you're
reading, what you're putting in, all that

858
00:33:41,798 --> 00:33:43,698
shit has an impact on you.

859
00:33:43,698 --> 00:33:43,918
Right.

860
00:33:43,918 --> 00:33:47,518
It's like, and I know I'm not the only
one, but when you watch a scary movie and

861
00:33:47,518 --> 00:33:50,278
then you go to sleep, I'm thinking some
scary shit.

862
00:33:50,278 --> 00:33:50,718
Right.

863
00:33:50,718 --> 00:33:54,018
Well, it's not, and that's not a normal
thought, but it happened because I watched

864
00:33:54,018 --> 00:33:54,788
that scary movie.

865
00:33:54,788 --> 00:33:55,158
Okay.

866
00:33:55,158 --> 00:33:56,686
But that is still conscious.

867
00:33:56,686 --> 00:33:59,526
How many times does that happen to the
subconscious mind?

868
00:33:59,646 --> 00:33:59,906
Right?

869
00:33:59,906 --> 00:34:02,826
Like how many times do we hear things and
we let it happen?

870
00:34:02,826 --> 00:34:05,586
And dude, this is so funny enough.

871
00:34:05,986 --> 00:34:09,026
I don't know if you actually know this,
but I listen to like all kinds of music,

872
00:34:09,026 --> 00:34:11,506
but one of my favorite kinds is Korean
music, K -pop.

873
00:34:11,506 --> 00:34:11,826
Okay.

874
00:34:11,826 --> 00:34:15,826
I know it sounds weird, but here's why I
don't understand half the shit they're

875
00:34:15,826 --> 00:34:18,346
talking about, but it sounds awesome.

876
00:34:18,346 --> 00:34:20,046
And it sounds very positive.

877
00:34:20,046 --> 00:34:24,590
It's very like hype music, but I actually
made that switch because

878
00:34:24,858 --> 00:34:27,958
a lot of the music I was, I'm a big rap
guy, right?

879
00:34:28,078 --> 00:34:29,098
you're pretty, you're pretty gangster.

880
00:34:29,098 --> 00:34:32,358
I'm, I'm, I could, you know, a little bit.

881
00:34:32,358 --> 00:34:33,108
I'm okay.

882
00:34:33,108 --> 00:34:33,628
I'm okay.

883
00:34:33,628 --> 00:34:35,358
I'm not, not your typical kind of gate.

884
00:34:35,358 --> 00:34:37,058
I'm like the friendly kind, you know?

885
00:34:37,058 --> 00:34:38,078
no, I'm just kidding.

886
00:34:38,078 --> 00:34:42,658
I appreciate that Josh, but no, but rap,
like, dude, when you listen to rap, the

887
00:34:42,658 --> 00:34:46,078
lyrics and some of the things that they
say that it has actually influenced my

888
00:34:46,078 --> 00:34:46,578
life a lot.

889
00:34:46,578 --> 00:34:49,978
Because like, when I think back to some of
my thought processes in the way that I

890
00:34:49,978 --> 00:34:52,206
used to think and the friend groups I was
involved in.

891
00:34:52,206 --> 00:34:56,386
I started listening to rap music early on
and it influenced me a lot, you know and

892
00:34:56,386 --> 00:35:00,486
to Josh's point about what you're
inputting It does have a impact on you

893
00:35:00,486 --> 00:35:04,766
whether you realize it or not So choose to
switch it up and it's why I switched up my

894
00:35:04,766 --> 00:35:08,686
music and the things that I listen to now
because it's had an impact on my life and

895
00:35:08,686 --> 00:35:11,246
Allows me to not be influenced by some of
those negative things.

896
00:35:11,246 --> 00:35:13,506
Yeah, especially negative lyrics, right?

897
00:35:13,506 --> 00:35:17,766
my god, it's going in there People to
people to the people that you're around

898
00:35:17,766 --> 00:35:20,718
play big fucking role huge huge role

899
00:35:20,718 --> 00:35:24,158
So it's something I want to throw out here
guys is, and this is the dad and me coming

900
00:35:24,158 --> 00:35:24,548
out.

901
00:35:24,548 --> 00:35:24,988
Okay.

902
00:35:24,988 --> 00:35:29,358
It's understanding that this is also, this
also pertains to your kids.

903
00:35:29,358 --> 00:35:33,438
You know, if you're one of those parents
and I'm not, not bashing anybody that

904
00:35:33,438 --> 00:35:36,438
gives their kids iPad time and their kids,
you know, it's just, it's the

905
00:35:36,438 --> 00:35:38,458
technological age that we're in.

906
00:35:38,778 --> 00:35:40,988
Be mindful of what they're watching and
listening to, right?

907
00:35:40,988 --> 00:35:46,338
You were seeing this huge trend in, in
depression and all these like anxiety and

908
00:35:46,338 --> 00:35:49,058
like ADHD and all these different things.

909
00:35:49,058 --> 00:35:49,358
Well,

910
00:35:49,358 --> 00:35:52,498
Are we allowing our kids to be programmed
by an iPad?

911
00:35:52,498 --> 00:35:55,488
Or are we talking to our kids and
programming our own kids, right?

912
00:35:55,488 --> 00:35:58,538
Because at the end of the day, like they
are being programmed, right?

913
00:35:58,538 --> 00:36:00,538
So be very conscious of that.

914
00:36:00,538 --> 00:36:04,318
Be conscious of how you talk to your kids,
the words that you put into your kids'

915
00:36:04,318 --> 00:36:08,278
minds, like the affirmations that you
speak to your kids, the conversation you

916
00:36:08,278 --> 00:36:08,838
have, right?

917
00:36:08,838 --> 00:36:11,818
Be conscious of how they talk and correct
those things, right?

918
00:36:11,818 --> 00:36:15,418
You have an opportunity now, knowing how
this works and how the programming affects

919
00:36:15,418 --> 00:36:16,718
your entire life.

920
00:36:16,718 --> 00:36:18,338
Look at your own life retroactively.

921
00:36:18,338 --> 00:36:20,878
It's like, all right, the environment that
I grew up in was not a positive

922
00:36:20,878 --> 00:36:21,308
environment.

923
00:36:21,308 --> 00:36:25,378
That's what led to a lot of the identity
issues that I had in my teenage years and

924
00:36:25,378 --> 00:36:27,528
why I got into groups and started doing
drugs.

925
00:36:27,528 --> 00:36:31,418
And it's like, why I did all this stuff,
because I was programmed from a young age

926
00:36:31,418 --> 00:36:33,408
in a very bad way, right?

927
00:36:33,408 --> 00:36:36,988
Thank God that I was able to turn that and
become what I am now.

928
00:36:36,988 --> 00:36:40,418
But there's a lot of people that don't
have the opportunity or that make that

929
00:36:40,418 --> 00:36:40,918
switch.

930
00:36:40,918 --> 00:36:41,678
So.

931
00:36:41,678 --> 00:36:45,138
I think as parents sometimes we take it
for granted that like, Hey, our kids are

932
00:36:45,138 --> 00:36:46,508
going to be, they're just going to turn
out.

933
00:36:46,508 --> 00:36:46,778
Okay.

934
00:36:46,778 --> 00:36:48,058
And we even do that for ourselves.

935
00:36:48,058 --> 00:36:50,418
Like everything it's just going to work
out.

936
00:36:50,418 --> 00:36:51,918
Not unless you take control of it.

937
00:36:51,918 --> 00:36:53,568
It's not just going to happen.

938
00:36:53,568 --> 00:36:54,478
Understand that.

939
00:36:54,478 --> 00:36:56,958
So this is something where you have to
take a very conscious effort.

940
00:36:56,958 --> 00:36:58,978
You have to be very intentional with.

941
00:36:59,078 --> 00:37:03,428
So, and, to Josh's point, I think it's
important to say that it will work out,

942
00:37:03,428 --> 00:37:08,590
but what he's saying is without any action
on that, nothing will fucking happen.

943
00:37:08,590 --> 00:37:10,550
And like we've talked about, right?

944
00:37:10,550 --> 00:37:12,910
You can have the thought, the thought is
very fucking important.

945
00:37:12,910 --> 00:37:16,970
But if it doesn't follow with the action
or vice versa, like it does not work the

946
00:37:16,970 --> 00:37:17,900
way you want it to.

947
00:37:17,900 --> 00:37:19,260
That action is so powerful.

948
00:37:19,260 --> 00:37:19,570
Yeah.

949
00:37:19,570 --> 00:37:21,520
It goes back to the visualization loop,
guys.

950
00:37:21,520 --> 00:37:24,230
So just to kind of re -step through that
in case you're newer to the show and you

951
00:37:24,230 --> 00:37:25,470
haven't heard that episode.

952
00:37:25,470 --> 00:37:30,570
The visualization loop is literally, this
is the subconscious reprogramming at play.

953
00:37:30,630 --> 00:37:32,930
The top of the circle there is your
reality.

954
00:37:32,930 --> 00:37:35,420
You get to dictate what your reality is in
your mind.

955
00:37:35,420 --> 00:37:38,382
Because again, the subconscious mind
doesn't know what's real, what's not real.

956
00:37:38,382 --> 00:37:42,662
So if we picture the life that we want, if
we emotionally tap into the person that we

957
00:37:42,662 --> 00:37:46,642
want to become and we visualize that, that
is going to lead to more conscious

958
00:37:46,642 --> 00:37:47,622
thoughts that are positive.

959
00:37:47,622 --> 00:37:49,272
That's how you reprogram your mind.

960
00:37:49,272 --> 00:37:51,862
You put a different image of what you want
in your mind.

961
00:37:51,862 --> 00:37:55,182
Okay, you visualize that consistently over
and over, over a period of time.

962
00:37:55,182 --> 00:37:56,912
You look at that and say, that is the life
I want.

963
00:37:56,912 --> 00:37:57,982
That's who I want to be.

964
00:37:57,982 --> 00:38:00,382
That changes your thought patterns,
conscious thought.

965
00:38:00,382 --> 00:38:03,122
Okay, then what happens is that changes
your emotion, which we've already

966
00:38:03,122 --> 00:38:05,486
identified that your emotion is your
subconscious.

967
00:38:05,486 --> 00:38:08,806
So you're already reprogramming it just by
changing the thought patterns that you

968
00:38:08,806 --> 00:38:12,066
have, interrupting that negative thought,
putting a positive, what you actually want

969
00:38:12,066 --> 00:38:15,446
into the atmosphere and into, into your
subconscious mind.

970
00:38:15,446 --> 00:38:15,716
Okay.

971
00:38:15,716 --> 00:38:19,146
That subconscious mind is now going to
dictate positive action.

972
00:38:19,146 --> 00:38:21,906
If you're visualizing positive things,
it's going to help change this.

973
00:38:21,906 --> 00:38:22,096
Right.

974
00:38:22,096 --> 00:38:25,566
And an easy example of how this works is
if you've ever been around a friend that

975
00:38:25,566 --> 00:38:28,566
has an accent and you hang out with them
long enough before you know it, you're

976
00:38:28,566 --> 00:38:30,206
starting to pick up some of that accent,
right?

977
00:38:30,206 --> 00:38:33,466
It's like, that is a simple reprogramming
subconscious mind.

978
00:38:33,466 --> 00:38:33,906
Right.

979
00:38:33,906 --> 00:38:35,150
You see it all the time.

980
00:38:35,150 --> 00:38:38,890
Like my wife, for example, but she's in
Pennsylvania with her dad and her dad has

981
00:38:38,890 --> 00:38:42,650
this thing where he'll just go, and she
did it to me on the phone this morning.

982
00:38:42,650 --> 00:38:44,510
I'm like, why are you making it?

983
00:38:44,510 --> 00:38:46,530
I didn't even know I was doing it.

984
00:38:46,530 --> 00:38:46,670
Right.

985
00:38:46,670 --> 00:38:49,580
So that's how easily it is to sub program
this.

986
00:38:49,580 --> 00:38:52,120
But your thoughts lead to action right
now.

987
00:38:52,120 --> 00:38:55,690
If you consistently run those more
positive actions in your life, you're

988
00:38:55,690 --> 00:38:57,850
reprogramming your subconscious mind
through that process.

989
00:38:57,850 --> 00:39:01,510
And now you're leading the positive
habits, which lead you back to a positive

990
00:39:01,510 --> 00:39:02,100
reality.

991
00:39:02,100 --> 00:39:02,460
Okay.

992
00:39:02,460 --> 00:39:04,110
Now the thing I want you to understand

993
00:39:04,110 --> 00:39:07,570
is that your entire life, this
visualization loop has been working for

994
00:39:07,570 --> 00:39:08,790
you or against you.

995
00:39:08,790 --> 00:39:13,010
You have been programming your
subconscious mind, which then programs

996
00:39:13,010 --> 00:39:16,810
your conscious mind and the beliefs that
you think that you're capable of or not,

997
00:39:16,810 --> 00:39:20,450
which have reprogrammed your thoughts,
actions, habits, led you to this reality.

998
00:39:20,450 --> 00:39:24,930
So by nature of simplicity, how you change
this is you change the input at the

999
00:39:24,930 --> 00:39:25,520
reality level.

1000
00:39:25,520 --> 00:39:26,990
What do I actually want?

1001
00:39:26,990 --> 00:39:28,350
How do I want to be?

1002
00:39:28,350 --> 00:39:30,030
What emotions do I want to feel?

1003
00:39:30,030 --> 00:39:33,030
Now I'm going to blow your mind with this
because it's something I taught this week

1004
00:39:33,030 --> 00:39:34,790
and it really clicked for me.

1005
00:39:34,790 --> 00:39:37,230
The future does not exist.

1006
00:39:37,270 --> 00:39:37,440
Okay.

1007
00:39:37,440 --> 00:39:39,110
There is no future, right?

1008
00:39:39,110 --> 00:39:40,320
The future is right now.

1009
00:39:40,320 --> 00:39:42,490
And like we said last week, it's also
right now.

1010
00:39:42,490 --> 00:39:46,030
So the cool thing about this is that
knowing that the future doesn't exist and

1011
00:39:46,030 --> 00:39:47,730
this is going to be a little bit of tough
love.

1012
00:39:47,730 --> 00:39:51,090
If you're thinking, Hey, in 10 years, I'm
going to be this person.

1013
00:39:51,090 --> 00:39:55,214
You're never going to be that person
because the future does not exist.

1014
00:39:55,214 --> 00:39:57,074
You need to be that right now.

1015
00:39:57,074 --> 00:40:00,714
And how you be that right now is you
freaking change the reality and you just

1016
00:40:00,714 --> 00:40:03,874
decide that you're going to be that and
you act as if, right?

1017
00:40:03,874 --> 00:40:07,514
So understanding that the only way that
future me quote unquote, cause the future

1018
00:40:07,514 --> 00:40:08,134
doesn't exist.

1019
00:40:08,134 --> 00:40:10,254
Time travels through us, right?

1020
00:40:10,254 --> 00:40:13,504
If we have this future image of ourself,
just be that right now.

1021
00:40:13,504 --> 00:40:17,594
And that is how you are going to continue
to get better at that version as you live

1022
00:40:17,594 --> 00:40:20,110
present day life every second of every
day.

1023
00:40:20,110 --> 00:40:23,580
Bro, I love that so much because that's
the key.

1024
00:40:23,580 --> 00:40:24,079
It is.

1025
00:40:24,079 --> 00:40:28,490
And what Josh is talking about is not when
he says become that person now, that

1026
00:40:28,490 --> 00:40:31,330
doesn't mean you need to know everything
that person needs to know.

1027
00:40:31,330 --> 00:40:35,770
That means when you're like, Hey, I'm this
person now, that person will go to work on

1028
00:40:35,770 --> 00:40:40,210
figuring out what they need to do, which
is you to get to that person 10 years from

1029
00:40:40,210 --> 00:40:40,500
now.

1030
00:40:40,500 --> 00:40:44,630
But if you don't, if you wait for that
person 10 years, you're never going to get

1031
00:40:44,630 --> 00:40:47,710
there because you're going to constantly
feel like you're not enough and you're not

1032
00:40:47,710 --> 00:40:49,486
doing enough and you don't have enough.

1033
00:40:49,486 --> 00:40:53,636
You have everything now and dude, that's
how we have to look at it.

1034
00:40:53,636 --> 00:40:57,466
Everything that we need, everything that
requires us to become the person that we

1035
00:40:57,466 --> 00:40:59,196
want to be, it's in our hands right now.

1036
00:40:59,196 --> 00:41:01,226
We have it, we hold the key to it.

1037
00:41:01,226 --> 00:41:04,566
What we do from here is the deciding
factor of that all.

1038
00:41:04,566 --> 00:41:06,146
And that's what we have to look at.

1039
00:41:06,146 --> 00:41:08,566
Because you have to believe you have it
now, because if you don't, you're never

1040
00:41:08,566 --> 00:41:09,216
going to get there.

1041
00:41:09,216 --> 00:41:12,186
Because you're going to think there's
something that you need special to get

1042
00:41:12,186 --> 00:41:12,558
there.

1043
00:41:12,558 --> 00:41:15,138
You don't what you have now is exactly
what you need to get there.

1044
00:41:15,138 --> 00:41:15,298
Yeah.

1045
00:41:15,298 --> 00:41:16,238
And it's the law of attraction.

1046
00:41:16,238 --> 00:41:17,048
Very simple guys.

1047
00:41:17,048 --> 00:41:20,738
If you're looking at that future 10 year
from self now and saying, Hey, I'm not

1048
00:41:20,738 --> 00:41:21,518
there yet.

1049
00:41:21,518 --> 00:41:23,238
You're operating out of a place of lack.

1050
00:41:23,238 --> 00:41:23,778
That's right.

1051
00:41:23,778 --> 00:41:26,638
And when you operate out of a place of
lack, you do not attract what you want.

1052
00:41:26,638 --> 00:41:27,898
You attract what you are.

1053
00:41:27,898 --> 00:41:30,078
Your vibrational frequency is very low.

1054
00:41:30,078 --> 00:41:33,418
So you're going to continue to attract
things that are on that frequency, which

1055
00:41:33,418 --> 00:41:35,028
is not the best version of yourself.

1056
00:41:35,028 --> 00:41:37,658
It's anything, but it's going to keep you
still.

1057
00:41:37,658 --> 00:41:38,168
Right?

1058
00:41:38,168 --> 00:41:40,958
So this is something that broke free for
me a while back.

1059
00:41:40,958 --> 00:41:42,286
I didn't quite comprehend it.

1060
00:41:42,286 --> 00:41:46,846
But I knew that if I didn't want to be the
person that I see myself being, I just

1061
00:41:46,846 --> 00:41:48,306
need to be that right now.

1062
00:41:48,306 --> 00:41:48,546
Right?

1063
00:41:48,546 --> 00:41:52,186
Because again, if I'm operating on that
level, to Dino's point, the how and the

1064
00:41:52,186 --> 00:41:55,096
what and why and all these things, it's
all going to figure itself out.

1065
00:41:55,096 --> 00:41:57,846
Because you're vibrating at a higher
frequency, you're going to attract the

1066
00:41:57,846 --> 00:42:00,126
opportunities and see the pathway forward.

1067
00:42:00,126 --> 00:42:04,166
To Dino's point last week, it clicked in a
lot of people's brains, is that path of

1068
00:42:04,166 --> 00:42:07,886
grass is now completely mowed down and you
have a pathway in front of you.

1069
00:42:07,886 --> 00:42:08,116
Right?

1070
00:42:08,116 --> 00:42:10,166
You just got to step over a couple of
rattlesnakes from time to time.

1071
00:42:10,166 --> 00:42:11,186
That's it.

1072
00:42:11,592 --> 00:42:13,902
the last last thing and fuck, hold on.

1073
00:42:13,902 --> 00:42:16,542
I think I kind of lost the point almost
damn it.

1074
00:42:16,602 --> 00:42:16,822
yeah.

1075
00:42:16,822 --> 00:42:17,442
No, okay.

1076
00:42:17,442 --> 00:42:18,042
Sorry.

1077
00:42:18,042 --> 00:42:21,682
But there's a there's a book and I think
we referenced this very early on magic and

1078
00:42:21,682 --> 00:42:22,252
thinking big.

1079
00:42:22,252 --> 00:42:23,062
Okay.

1080
00:42:23,062 --> 00:42:26,542
The reason it's a great book is because
everything that we talked about, it

1081
00:42:26,542 --> 00:42:31,322
simplifies it into like the most basic
form of anything.

1082
00:42:31,322 --> 00:42:32,362
Okay.

1083
00:42:32,502 --> 00:42:36,862
And with what you just talked about with
being and becoming that person now and

1084
00:42:36,862 --> 00:42:38,318
seeing yourself as that person now.

1085
00:42:38,318 --> 00:42:41,078
There's this thing that happens and in
that book, Magic Thing and Big, it talks

1086
00:42:41,078 --> 00:42:44,198
about this, but there's two bank tellers
and we all have these bank tellers.

1087
00:42:44,198 --> 00:42:44,578
Okay.

1088
00:42:44,578 --> 00:42:49,178
There's a negative and a positive and they
will deposit and withdraw anytime you call

1089
00:42:49,178 --> 00:42:50,088
upon one of them.

1090
00:42:50,088 --> 00:42:50,368
Okay.

1091
00:42:50,368 --> 00:42:53,658
It's almost like, it's kind of like the
version I talked about by feeding the dog.

1092
00:42:53,658 --> 00:42:54,457
Okay.

1093
00:42:54,457 --> 00:42:57,998
These bank tellers work in a way where if
you ask them for something, they will give

1094
00:42:57,998 --> 00:42:59,558
it to you no matter what you ask of them.

1095
00:42:59,558 --> 00:42:59,878
Okay.

1096
00:42:59,878 --> 00:43:03,778
So the positive one, if I go to the
positive one, if I'm like, Hey man, you

1097
00:43:03,778 --> 00:43:04,686
know, I've

1098
00:43:04,686 --> 00:43:05,896
I'm taking on this challenge.

1099
00:43:05,896 --> 00:43:06,636
I know I can do it.

1100
00:43:06,636 --> 00:43:07,566
Tell me how I can do it.

1101
00:43:07,566 --> 00:43:10,026
Well, that bank teller is going to be
like, Hey, well, here's how have you done

1102
00:43:10,026 --> 00:43:10,446
it before?

1103
00:43:10,446 --> 00:43:11,806
Here's this, here's this example.

1104
00:43:11,806 --> 00:43:12,526
Here's this example.

1105
00:43:12,526 --> 00:43:13,686
Here's this example.

1106
00:43:13,686 --> 00:43:15,996
Now let's use the adverse effect.

1107
00:43:15,996 --> 00:43:16,226
Okay.

1108
00:43:16,226 --> 00:43:19,606
Let's say we go to the negative one and
we're like, Hey man, I got the challenge,

1109
00:43:19,606 --> 00:43:21,015
but I don't think I could do it.

1110
00:43:21,015 --> 00:43:22,566
Well, that bank teller is going to be
like, yeah, you're right.

1111
00:43:22,566 --> 00:43:23,606
Here's why you can't do it.

1112
00:43:23,606 --> 00:43:25,206
Boom, boom, boom, boom, boom, boom.

1113
00:43:25,206 --> 00:43:29,366
With me saying that when you believe that
you can become that person that you want

1114
00:43:29,366 --> 00:43:32,814
to be in 10 years from now and believe
that you have everything that you have.

1115
00:43:32,814 --> 00:43:37,174
that you need now to become that person,
your mind actually goes to work for you.

1116
00:43:37,174 --> 00:43:42,154
It's almost like subconsciously you get
these ideas dropped down to your brain on

1117
00:43:42,154 --> 00:43:44,234
how you can become that person.

1118
00:43:44,234 --> 00:43:47,914
So the tip that I want to give you guys is
start viewing yourself as that person

1119
00:43:47,914 --> 00:43:48,494
today.

1120
00:43:48,494 --> 00:43:51,594
Just like Josh talked about, you need to
become that person now.

1121
00:43:51,594 --> 00:43:55,514
Because if you want to change, once you
become that person now, those thoughts on

1122
00:43:55,514 --> 00:43:58,574
how to do it will start to become way more
clear.

1123
00:43:58,574 --> 00:43:58,974
yeah.

1124
00:43:58,974 --> 00:44:02,030
Well, like I said at the very beginning of
the call, the quantum field,

1125
00:44:02,030 --> 00:44:07,690
Like it literally if an idea, if a belief,
if a piece of information exists in

1126
00:44:07,690 --> 00:44:09,680
anyone's mind, it's in that quantum field.

1127
00:44:09,680 --> 00:44:13,660
And the idea here is you're raising your
vibration and getting closer to that.

1128
00:44:13,660 --> 00:44:15,430
And the quantum field will make those
deposits.

1129
00:44:15,430 --> 00:44:18,130
And the simplified Dino's point is
something we've talked about on the

1130
00:44:18,130 --> 00:44:18,710
podcast before.

1131
00:44:18,710 --> 00:44:22,490
Your mind's going to go to work every
single day, proving your like trying to

1132
00:44:22,490 --> 00:44:24,110
prove your subconscious mind true.

1133
00:44:24,110 --> 00:44:24,530
Right.

1134
00:44:24,530 --> 00:44:24,830
Right.

1135
00:44:24,830 --> 00:44:28,210
So if your subconscious belief is this,
this or this, your mind's going to go to

1136
00:44:28,210 --> 00:44:30,702
work every single day, proving it to be
true, good or bad.

1137
00:44:30,702 --> 00:44:34,402
So the cool thing is we get to dictate
what goes in there, the inputs, and we can

1138
00:44:34,402 --> 00:44:36,982
change what it's trying to prove to be
true.

1139
00:44:37,282 --> 00:44:38,322
So very simple.

1140
00:44:38,322 --> 00:44:39,842
And that was good.

1141
00:44:39,842 --> 00:44:40,742
I feel good about it, guys.

1142
00:44:40,742 --> 00:44:42,742
As always, we appreciate all of you.

1143
00:44:42,742 --> 00:44:46,282
I've gotten a lot of great feedback this
week and last week about different books

1144
00:44:46,282 --> 00:44:48,862
that we recommended that are helping
change people's lives.

1145
00:44:48,862 --> 00:44:50,932
Book today we reference with Magic of
Thinking Big.

1146
00:44:50,932 --> 00:44:51,662
Phenomenal book.

1147
00:44:51,662 --> 00:44:53,762
It's one that I read at the beginning of
every single year.

1148
00:44:53,762 --> 00:44:56,122
And I would encourage you to do the same.

1149
00:44:56,122 --> 00:44:58,472
Grab that book, read it, digest it.

1150
00:44:58,472 --> 00:45:00,718
I know I talked about a book of my

1151
00:45:00,718 --> 00:45:03,318
that I'm reading right now on my stories
on Instagram.

1152
00:45:03,318 --> 00:45:05,938
I'm not willing to share that just yet
because it is pretty deep.

1153
00:45:05,938 --> 00:45:09,058
We're gonna get you guys some foundational
books, but down the line here, we will

1154
00:45:09,058 --> 00:45:10,098
share that one as well.

1155
00:45:10,098 --> 00:45:13,618
So as always, if you have found some value
in this, if you know somebody in your life

1156
00:45:13,618 --> 00:45:16,578
that could experience anything on the
podcast that we've talked about, please

1157
00:45:16,578 --> 00:45:17,137
share the show.

1158
00:45:17,137 --> 00:45:18,218
It's why we do this.

1159
00:45:18,218 --> 00:45:18,748
Thousand percent.

1160
00:45:18,748 --> 00:45:21,658
And as always guys, if you have any
questions, if there's anything that you

1161
00:45:21,658 --> 00:45:24,658
guys want us to talk about, cover more on,
please let us know.

1162
00:45:24,658 --> 00:45:26,414
Cause you guys know this is why we do
this.

1163
00:45:26,414 --> 00:45:28,604
We're not looking to make money off this.

1164
00:45:28,604 --> 00:45:33,094
There's no other reason outside of just
wanting to share as much as we've learned

1165
00:45:33,094 --> 00:45:36,574
along the way for our lives and the things
that helped us out to hopefully help you

1166
00:45:36,574 --> 00:45:37,054
guys out too.

1167
00:45:37,054 --> 00:45:38,114
So this is why we do it.

1168
00:45:38,114 --> 00:45:41,934
So then today, if there's anything that
you guys need, please reach out to us.

1169
00:45:41,934 --> 00:45:45,934
Our Instagram handles are on the bio, but
outside of that, that's all we got.

1170
00:45:45,934 --> 00:45:46,384
That's it.

1171
00:45:46,384 --> 00:45:46,614
All right.

1172
00:45:46,614 --> 00:45:47,764
You guys have a great rest of the day.

1173
00:45:47,764 --> 00:45:48,484
We'll talk to you soon.

1174
00:45:48,484 --> 00:45:49,164
We love y 'all.

1175
00:45:49,164 --> 00:45:49,740
Peace.