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Happy Sunday! As we continue through our "self-care versus...fill in the blank" series, the next concept we'll be diving into is self indulgence. Here's something to think about, what's so wrong with feeling good? And do the things that you do actually make you feel good? Self-aware overachievers to the front, this one is definitely for you.
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.