Living Life in The Adult Chair with Michelle Chalfant

Michelle Chalfant is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight your limiting beliefs and the blocks in the middle of your road.

Show Notes

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Limiting beliefs can sneak in when we least expect them. And when they do, they can send us down frustrating and debilitating paths of distraction and angry self-talk. But understanding where those voices come from can help us accept them, even embrace them, and move on with our lives. 

Our guest today is Michelle Chalfant. Michelle is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight those voices, the limiting beliefs, and the blocks in the middle of your road. She’s also a podcaster, host of The Adult Chair with Pete elsewhere on RashPixel.FM so, yes, worlds collide today in all the best ways!

• About Michelle Chalfant
• The Adult Chair Podcast
• The Adult Chair Private Facebook Group

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.