In this episode of The Unknown Tribe, Alex Ferri sits down with
Dr. Olivia Pompa to explore what wellness can look like when it’s rooted in curiosity, personal experimentation, and common ground not extremes.
Their conversation moves from the sun-soaked rhythm of Tulum and the power of fresh local foods, into deeper territory: environmental stressors we don’t always see, the modern realities of EMFs and sleep, and why so many health conversations become unnecessarily polarized.
Together, they dive into:
– Why Mexico’s fresh ingredients (and tropical fruits) can feel so different in the body
– Practical ways to reduce nighttime exposure at home and support deeper rest
– Seed oils, nuance, and the difference between “industrialized” vs. properly extracted oils
– Mold, heavy metals, and the hidden sources that can quietly drive inflammation
– The mouth-body connection: biological dentistry, cavitations, and systemic impact
– How emotional stress can show up physically and why healing is rarely just one thing
Along the way, Dr. Olivia shares parts of her personal story and the approach behind the Pompa Program a lens focused on removing interference so the body can do what it was designed to do.
A grounded conversation about health without fear, learning without labels, and meeting yourself where you are: one change at a time.
Discover more about Dr. Olivia Pompa
Instagram:
@droliviapompaPompa Program:
https://app.acuityscheduling.com/schedule/17382e23#palmaia #thehouseofaia #theunknowntribe #droliviapompa #holistichealth #wellness #consciousliving #mindfulwellness #rivieraMaya #tulum