FitBodySecrets

If you have ever used macro tracking as a way to dial in your nutrition or you are considering using macro tracking, I wanted to take some time to explain a few things that macro tracking doesn't address. 

Because without these key principles, you will likely find yourself just on yet another "diet trend" that fails you. 

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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