The Boundaries and Balance Podcast

Much of our work revolves around "efficacy." This often centres around professional development, continuing education, quality improvement and other external metrics. Let's leave that aside, shall we? In this episode, we're discussing how to maximize your efficiency with a gentler, practical approach. Listen in as I walk you through this using examples from my own postpartum period.

RESOURCES:
Download The Complete Guide to Boundaries PDF and email course here: https://drwcoandco.kit.com/0ad64b91ec
Follow me on IG @nothandowohlgeschaffen and LI @nothandowohlgeschaffen

What is The Boundaries and Balance Podcast?

The Boundaries and Balance Podcast is for women professionals who love their work and their personal lives, and don't want to put them in opposition to each other. In these episodes, you'll make the priorities, boundaries, and decisions you need to do your most meaningful work in a sustainable way. Join Dr. Nothando Swan Wohlgeschaffen, physician, mom, wife and coach as she coaches you to work-life balance. Learn more at www.nothandoswan.com.