Wellness Wake Up Call

Did you know diabetes can negatively impact your heart health? Knowing your numbers and keeping them within the desired range will help decrease your risk of heart disease. 

What is Wellness Wake Up Call?

Wake up to better health with Wellness Wake Up Call! In just two minutes, University of Illinois Extension and WVIK, Quad Cities NPR, bring you bite-sized, science-based guidance to support lasting health and well-being. Each episode offers simple, practical tips and motivation to help you take small steps toward a healthier, happier life.