Taking Control: The ADHD Podcast

This week on The ADHD Podcast, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Show Notes

Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.

That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Links & Notes

Group Coaching for the Fall is now available for registration. Or join Thursday Study Halls with Nikki
Episode 183— Lessons Learned from Big Transitions in the Home. Nikki discusses her son’s difficulty transitioning to middle school

(00:00) - Welcome to The ADHD Podcast
(02:07) - Support the show — Become a Patron!
(03:52) - Group Coaching is Back!
(09:47) - Pete's COVID Report
(18:18) - Dealing with Transitions

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.