{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "You are in charge",
      "startTime": 0,
      "endTime": 40.5
    },
    {
      "title": "Introduction",
      "startTime": 40.5,
      "endTime": 81.56
    },
    {
      "title": "Why the brain?",
      "startTime": 81.56,
      "endTime": 210
    },
    {
      "title": "The vice of advice",
      "startTime": 210,
      "endTime": 373
    },
    {
      "title": "Kim’s pick: Make a top-5 list of you",
      "startTime": 373,
      "endTime": 693.25
    },
    {
      "title": "Mark’s pick: Walk for a 10-song playlist",
      "startTime": 693.25,
      "endTime": 906.75
    },
    {
      "title": "Kim’s pick: Get some perspective",
      "startTime": 906.75,
      "endTime": 1132.75
    },
    {
      "title": "Mark’s pick: Occupy your chimp",
      "startTime": 1132.75,
      "endTime": 1346.5
    },
    {
      "title": "Kim’s pick: Treat feelings as feedback",
      "startTime": 1346.5,
      "endTime": 1520
    },
    {
      "title": "Mark’s pick: Make the right thing the easy thing",
      "startTime": 1520,
      "endTime": 1708
    },
    {
      "title": "Kim’s pick: Get stuff out of your head",
      "startTime": 1708,
      "endTime": 1924
    },
    {
      "title": "Mark’s pick: Dance like nobody’s watching",
      "startTime": 1924,
      "endTime": 2073.37
    },
    {
      "title": "Kim’s pick: Be like Alice",
      "startTime": 2073.37,
      "endTime": 2340.5
    },
    {
      "title": "Mark’s pick: Meditate for 15 minutes",
      "startTime": 2340.5,
      "endTime": 2638.87
    },
    {
      "title": "Midamble",
      "startTime": 2638.87,
      "endTime": 2709.5
    },
    {
      "title": "Building the final list",
      "startTime": 2709.5,
      "endTime": 2787.62
    },
    {
      "title": "Honourable mentions",
      "startTime": 2787.62,
      "endTime": 3149
    },
    {
      "title": "Hold That Thought",
      "startTime": 3149,
      "endTime": 3197.88
    }
  ]
}