Sage Sisters

This week, Kate & Anne get real about mom burnout, the kind that goes way beyond just feeling tired. From endless to-dos to emotional overload, they share their own recent struggles and how they’re working to reset, recharge, and say “no” without guilt.

It’s not about bubble baths, it’s about boundaries, rest, and asking for help. If you’ve ever hidden in the pantry just to breathe, this one’s for you.

Tech tip of the Week:
How to evaluate and select a smartwatch or geotag.

Obsessions:
Anne's weekly fave -  KPop - Demon Hunter Album
Kate's weekly fave - Do It Yourself Birthday Party Ideas "Let's normalize the casual do it yourself kid birthday parties"

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What is Sage Sisters ?

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven & Sage Parents - having a funny, relatable weekly catch-up on parenting and life.

Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!