H3 Health, Hope, and Happiness

🌿 Join us tonight, April 25th  "Gardens of Growth: Cultivating Community and Wellness"! 🌷

We will delve into the revitalizing world of community gardens and their profound impact on mental wellness and social resilience. Discover how these green spaces are more than just plots of land; they're vital hubs for improving mental health, fostering community bonds, and enhancing environmental sustainability.

We'll explore inspiring stories from across Canada, including the miraculous growths in the remote Lutselk'e Community Garden and the vibrant multicultural gatherings at Edmonton’s Millwoods-Wagner Community Garden. Learn how these initiatives unite people, providing fresh produce and a fresh perspective on communal living and mental health.

Plus, we'll highlight the thriving local community gardening scene! Learn how you can dig into gardening to uplift your mental health and that of your community. Whether you're a seasoned green thumb or a curious newcomer, discover how you can contribute to and benefit from community gardens!  

🌼 Tune in, get inspired, and maybe even find a community garden near you to join or support! 🌻

For more details and to get involved, check out our latest episode available now!

👉 Listen, share, and let's grow together!

 #GardensOfGrowth #CommunityGardening #MentalHealthAwareness #SpringRenewal #Lethbridge #YQL

Now available on your favourite podcasting platforms! 

What is H3 Health, Hope, and Happiness?

A lively podcast delving into the transformative power of Health, Hope, and Happiness, hosted by Allan and Scott, as they share personal experiences and insights on these life-enriching elements!