88: Missing old parts of ourselves, moving through challenging times and life without ADHD medicine

Talking about my weight struggles since getting off adderall, missing old parts of myself and my current body struggles.

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What is Steps Forward with Ricki?

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

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IG: Iamrickifriedman
Tiktok: Iamrickifriedman