Twenty-year Air Force Vet George Washington’s life was pretty much a disaster. Homeless (living in his car and a motor home), mentally disabled, unemployed and unemployable, addicted to alcohol and marijuana, divorced. Hear his story of transformation on today's episode of the End Anxiety Podcast.
We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.