In this episode of The Rogue Dad Podcast, we dive deep into the crucial role sleep plays in our children's lives. From cognitive development and emotional well-being to the impact of screen time and nutritional habits, we explore the ins and outs of why quality sleep is essential for our little ones. Join me as I uncover practical tips for better bedtime routines, discuss common sleep disorders, and share my advice on how to ensure your child gets the rest they need to thrive. Don't miss out on these invaluable insights to help your child rest, recharge, and conquer their day!
This episode is sponsored by:
Body Buddz THC topical creams. Use promo code "dadpod" for 15% off and free shipping.
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What is The Rogue Dad Podcast?
As a guy that came to fatherhood later in life I know there is going to be moments in my daughters life that I won't be around. This podcast is my way of being there for my daughter even if I'm not physically there. Like a journal filled with advice, stories and conversations with friends and family that she can also go back to if she needs me.
This show is sponsored by Body Buddz full spectrum body cream www.bodybuddz.com