Ep. 17: This ONE Habit Is Keeping You Exhausted—And Nobody Wants to Admit It (ft. Emily Guerra)

Show Notes

You ever finish your workday, feel drained, and just collapse on the couch? Yeah… you’re not alone. But here’s the thing—most people have NO idea why they feel this way.When productivity expert Emily Guerra called it out on TikTok, things got heated. The backlash was wild, but here’s the kicker… she was RIGHT.In this episode, we break down:

✅ The #1 mistake that’s stealing your energy

✅ Why ‘hustle culture’ is keeping you exhausted

✅ How to take back control of your time (WITHOUT working harder)

📌 Learn more from Emily Guerra:

🌎 Website: ⁠theproductivityflow.com⁠

🔗 All Links: ⁠linktr.ee/theproductivityflow⁠"

What is 9 TO 5 MOM WITH A POD?

Francheska Stone is the creator and host of 9 to 5 Mom with a Pod, a growing media brand serving working moms and ambitious women navigating career growth, financial confidence, motherhood, and personal identity.

After a decade as a litigation paralegal in employment law, Francheska left traditional employment to build a media platform centered on conversations with modern women. Her podcast features solo diary-style episodes, real women’s stories, and expert conversations across money, productivity, wellness, and work-life growth.

Francheska has been featured in Yahoo! Life, Success Magazine, Forbes, The Bump, and Manychat, and speaks regularly on podcasting, branding, and the creator economy.

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