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Robert welcomes back Jeff to review Colby Covington's win at UFC on ESPN+ 36, preview the double title fights for UFC 253, and news of the week
UFC on ESPN+ 36 review (4:00)
UFC 253 preview (1:21:50)
Roster shake ups (1:47:25)
Odds and ends (1:54:30)
Plugs (2:03:40)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.