🩺 In this episode, Dr. Mohammed Paika breaks down the REAL epidemiology of obesity — why it’s rising globally, what’s driving the crisis, and the hidden forces influencing our weight.
This is the clearest, most patient-friendly explanation you’ll find on the internet.
You’ll learn:
• How obesity rates exploded over the last 40 years
• Why genetics, environment, hormones, stress, and sleep all play a role
• The impact of ultra-processed foods on hunger and metabolism
• Why willpower is NOT the main factor
• How modern lifestyles disrupt our biology
• What individuals and families can start doing today
If you’re struggling with weight, working in healthcare, or simply want to understand this epidemic — this video is for you.
▶️ Hosted by:
Dr. Mohammed K. Paika — Internal Medicine Physician, Obesity Medicine Expert, Fitness & Wellness Educator.
📌 Subscribe for weekly videos on:
Obesity medicine • Hormones • Metabolism • Weight loss science • Fitness • Nutrition • Longevity • Mindset
⚕️ Medical & Educational Disclaimer
The Dr. Paika Podcast and all related content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information shared is not intended as medical advice and should not be used as a substitute for consultation with your personal physician or qualified healthcare professional.
Listening to this podcast does not create a doctor-patient relationship between you and Dr. Paika.
Health, nutrition, exercise, medication, and weight-management topics discussed may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.
Exercise and lifestyle changes carry inherent risks. By choosing to apply any information from this podcast, you accept full responsibility for your health decisions and outcomes.
Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from the use or application of information presented in this podcast.
What is Dr. Paika Podcast?
Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together.
Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity.
From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper.
💡 Topics include:
Obesity & metabolic health
Longevity & fitness
Nutrition & preventive medicine
Doctor insights from 20+ years in hospitals across the US!
Mindset, mental health, and motivation
🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.