This episode is for you if you're keen to explore healing through a new lense. This heart-led conversation was potent AF and we share so many frameworks, tools and strategies but from a more feminine space to support you in your growth.
Show Notes
Sarah Kane is a heart centred facilitator who loves to create spaces to inspire and empower women in all aspects of their life.
She has worked with clients for over 10 years in the corporate world and is now amalgamating her love of women and the magic we hold, movement and our intuitive abilities to guide women back to themselves.
Sarah believes that by cultivating the amount of love that we have for ourselves and others and actively working on this everyday will change your life in all aspects.
In this episode we explore:
- The void and the art of surrendering
- Masculine and feminine approaches to healing
- Healing and learning without it taking over your life
- Giving away your trust and power away to teachers
- How to truly connect with your authentic Self
- The questions we can ask to connect with your soul
- The value of intuitive development
- The stories we tell ourselves and shifting identity through them
- Patience in victimhood and how to help someone navigating difficult spaces
- Embodying authenticity
- Expressing your wild feminine essence
You can connect with Sarah Kane on Instagram via @sarahmichkane
Let us know what resonated for you in the comments!
Connect
Gemma Rose is a trauma-recovery coach supporting creatives and leaders to transform their inner-worlds and scale their impact.
Breathwork
https://www.gemmarose.nz/Breathwork
No New Things
https://www.gemmarose.nz/no-new-things
Subscribe: https://www.gemmarose.nz/
Instagram: @the_gemma_rose
Email: kiaora@gemmarose.nz
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What is Take Your Meds?
This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!