In this episode of Hot Elder, Amy sits down with her former boss, Dr. Josef Arnould. Dr. Arnould is an author, chiropracter, and strength training adviser. In his conversation with Amy, he discusses the value of good health and a good mindset in aging as they discuss the benefits of everything from physical movement to reciting poetry in the car to life lessons learned on a little league trip.
What is Hot Elder Podcast?
Hoted by Amy Dawn Kotel, produced by Katy Beyer