{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome to The ADHD Podcast",
      "startTime": 0,
      "endTime": 250.25
    },
    {
      "title": "Support The ADHD Podcast • Become A Patron at patreon.com/theadhdpodcast",
      "startTime": 250.25,
      "endTime": 472.75
    },
    {
      "title": "Introducing Mark Bertin and Karen Bluth",
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      "endTime": 946.5
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    {
      "title": "Starting a conversation about self-compassion",
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      "endTime": 1221.5
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    {
      "title": "Parental modeling of negative behavior",
      "startTime": 1221.5,
      "endTime": 1283.37
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    {
      "title": "Meditation and Mindfulness",
      "startTime": 1283.37,
      "endTime": 1539
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    {
      "title": "You are not your ADHD",
      "startTime": 1539,
      "endTime": 1672.5
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    {
      "title": "How do you expect teens to engage in the material?",
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      "endTime": 1875.67
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    {
      "title": "Teen emotions and ADHD",
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      "endTime": 2548.84
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  ]
}