Captivated

We are meant to live from a place of rest. Today, Stasi talks about the book Sacred Rest with the author Dr. Saundra Dalton-Smith. Dr. Saundra shares practical steps to find rest amongst the constant demands of life, saying “Staying busy is easy. Staying well rested, now there is the challenge.” She unpacks the 7 types of rest we need — not with another list that we have to master, but with the invitation to know and receive the goodness of God in ever deeper ways. When we learn to live from a posture of rest in the presence of God, we are able to tap into the fruit of being the version of ourselves God meant us to be, and having our lives infused with him.

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SHOW NOTES:
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Dr. Saundra Dalton-Smith BIO:
We are meant to live from a place of rest. Today, Stasi talks about the book Sacred Rest with author Dr. Saundra Dalton-Smith. Dr. Saundra shares practical steps to find rest amongst the constant demands of life. “Staying busy is easy. Staying well rested—now there is the challenge.” She unpacks the seven types of rest we need—not with another list to master, but with the invitation to know and receive the goodness of God in ever deeper ways. When we learn to live from a posture of rest in the presence of God, we are able to experience the fruit of being the version of ourselves God meant us to be and having our lives infused with him.

Website: DrDaltonSmith.com
Rest Quiz: RestQuiz.com   
Twitter Handle: @DrDaltonSmith
Facebook Page: Dr. Saundra Dalton – Smith
Instagram: @DrDaltonSmith
Pinterest: @DrDaltonSmith
Podcast: https://ichoosemybestlife.libsyn.com/
Blog: https://ichoosemybestlife.com/blog/
Worship Therapy: https://ichoosemybestlife.com/worship-therapy/

Dr. Saundra Dalton-Smith’s Books:
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity   https://amzn.to/3QMLpZU
Set Free to Live Free  https://amzn.to/3PdLK6Q

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Creators & Guests

Host
Stasi Eldredge
Stasi Eldredge is an author, teacher, and the women’s ministry leader at Wild at Heart—a ministry devoted to helping people discover the heart of God, recover their own hearts in God’s love, and learn to live in God’s Kingdom. Stasi and her husband, John, live in Colorado Springs.
Guest
Saundra Dalton-Smith
Physician/author helping stressed-out individuals shift their mindset/eliminate limiting emotions/maximize wellbeing, so they can choose their best life now!
Producer
Stacey Burton
Stacey Burton has been a grateful part of the Wild at Heart team for over 10 years wearing many hats, including the Producer of Stasi Eldredge’s Captivated podcast and the ministry's Resources Manager. Stacey is continually learning what it means to fully rest in God’s grace and provision, enjoying nothing more than meeting with him in the boundless, quiet beauty of the outdoors. A native to Colorado, Stacey and her husband Eric anticipate becoming empty nesters as their kids, Jake and Riley, prepare to step out into their own adventure.
Composer
Tim & Laurie Thornton
The intro and outro music for the Captivated podcast is composed by Tim and Laurie Thornton, who have a passion to empower God’s people as they seek the kingdom and live into their destiny as a worshiping family that makes disciples and extends the dominion of God wherever they go.

What is Captivated?

Hosted by Stasi Eldredge, her desire for this podcast is for the revelation of the Love of God to so engulf the listener that they become exquisitely captivated by Jesus. Stasi wants to invite listeners to respond to the reality that they are the purpose of His pursuit, the desire of His heart, the intent of the Larger Story and the prize of Heaven. The King is captivated by them.

Episodes will be flavored with humor, passion, perspective, honesty, and personal stories both from Stasi and from guests that highlight the shared experiences of women living in these extraordinary days with hearts captured by Jesus.

Stasi Eldredge is a New York Times bestselling author, and her books have sold nearly 3 million copies and changed women’s lives all over the world. A teacher and conference speaker, Stasi is the director of the women’s ministry at Wild at Heart, a ministry devoted to helping people discover the heart of God, recover their own hearts in God’s love, and learn to live in God’s kingdom. Her passion is to see lives transformed by the beauty of the gospel.