Optimise Your Body with Martin Silva

I interview Tim Wright, owner of 'The Wright Physio' in Sydney Australia. Tim is an expert within his field and has lots of years of experience under his belt as physiotherapist, he has treated professional athletes and thousands of people from all walks of life. Throughout the course of episode 35, Tim drops some major knowledge bombs in terms of what you should do if you are experiencing lower back pain, how to improve your posture, how essential squats and deadlifts are, and much more! You will learn everything you need to know about the importance of movement in order to optimise your body and health, also we have some fun fooling around at the start and end of the episode.
The Wright Physio Website: http://www.thewrightphysio.com.au/
Instagram Page: @TheWrightPhysio

Show Notes

I interview Tim Wright, owner of 'The Wright Physio' in Sydney Australia. Tim is an expert within his field and has lots of years of experience under his belt as physiotherapist, he has treated professional athletes and thousands of people from all walks of life. Throughout the course of episode 35, Tim drops some major knowledge bombs in terms of what you should do if you are experiencing lower back pain, how to improve your posture, how essential squats and deadlifts are, and much more! You will learn everything you need to know about the importance of movement in order to optimise your body and health, also we have some fun fooling around at the start and end of the episode. The Wright Physio Website: http://www.thewrightphysio.com.au/ Instagram Page: @TheWrightPhysio

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.