Free Speed Podcast

Check out this show with Olympian Brooke Mooney! Brooke talks with fellow Olympian Megan Musnicki. Brooke asks the same 3 questions. What is the most important part of the rowing stroke? What is your favorite drill or part of practice? And what wins races? Don't miss this season!

What is Free Speed Podcast?

Elite Athletes and Coaches.
10 Minutes.
3 questions.

Don't miss this quick hitting podcast, hosted by Olympian Brooke Mooney!

1. Most important part of the stroke? Why is it important?
2. Favorite drill or part of practice? Explained.
3. What wins races?