074 | Healthy & Unhealthy Coping Skills

In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.

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📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/

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Additional resources about bipolar and mental illness:

💻 Websites:

► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org




#mentalhealth #podcast #badhabits  #copingwithanxiety

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Auxiliary Sound

At Auxiliary Sound, our passion is to provide the audience with an immersive audio experience. We provide services ranging from music, sound design, voice-overs, and more.

What is The Brain People Podcast?

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com