Living a Conscious Life: The Podcast

Sylvana Rochet is an executive coach. She teaches those who are building a better world to lead with clarity and confidence. She's the Host of the Life by Intention podcast, a mother, and an excellent ratatouille maker. Her greatest accomplishment in life is having freed herself from unhealthy and unconscious generational patterns to create a life of her own design.

https://www.elanvital.co/
https://podcasts.apple.com/us/podcast/life-by-intention-with-sylvana-rochet/id1730964186

What is Living a Conscious Life: The Podcast?

Welcome to Living a Conscious Life: The Podcast, where we explore and discuss the importance of finding more peace, wholeness, and freedom in our lives. I’m Don Johnson, your host, an American living in Scotland.

Being conscious means being awake, being present. When we’re present, we can pay attention to what’s happening within us and around us. We can make better choices and be more effective at whatever we’re doing. Living a Conscious Life is about bringing more self-awareness into our lives.

And, for an even deeper dive, check out my new book, "Living a Conscious Life: How to Find Peace, Wholeness, and Freedom in a Chaotic World". It's on sale now and available wherever books or e-books are sold.