In today’s Startup Therapy Podcast, Wil and Ryan talk about the never ending anxiety we all have. One of the things that makes every founder feel on the edge most of the time is getting anxious over everything, this sense of urgency to get one thing done after another right away. What we don’t realize is instead of rushing through things, sometimes it can be beneficial to our mental health if we just let things take its course. And if we shift our focus on solving the problem and not get anxious about it.
Show Notes
In today’s Startup Therapy Podcast, Wil and Ryan talk about the never ending anxiety we all have. One of the things that makes every founder feel on the edge most of the time is getting anxious over everything, this sense of urgency to get one thing done after another right away. What we don’t realize is instead of rushing through things, sometimes it can be beneficial to our mental health if we just let things take its course. And if we shift our focus on solving the problem and not get anxious about it.
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Resources:
What to Listen For
- 00:00 Intro
- 00:20 When does anxiety go away?
- 07:25 It started with a lot of anxiety, created more, and then just stayed
- 19:19 Fleeting moments without feeling anxious
- 24:54 Instead of saying, “I feel anxious about this problem…”
- 29:52 Sometimes, you don’t need to take action
What is Startup Therapy?
The "No BS" version of how startups are really built, taught by actual startup Founders who have lived through all of it. Hosts Wil Schroter and Ryan Rutan talk candidly about the intense struggles Founders face both personally and professionally as they try to turn their idea into something that will change the world.